1 00:00:00,340 --> 00:00:01,780 We'll never show. 2 00:00:13,640 --> 00:00:14,920 Good morning. 3 00:00:16,240 --> 00:00:25,180 And welcome to beautiful old-or-ture beach. Our community is one in which it is proud of the place in which they live. 4 00:00:25,720 --> 00:00:31,060 And also our community is proud of its residents and those who call old-or-ture beach home. 5 00:00:31,060 --> 00:00:37,780 First of all, I'd like to thank staff for their help, Kim, our town clerk, who's doing the televised 6 00:00:37,780 --> 00:00:46,000 thing today. Pam, back there. Welcome in each of you, Fran, Diana, Bill Ddenado, and the police 7 00:00:46,000 --> 00:00:51,340 departments. So I'll head to say thank you to them. We start with the beach in the ocean, of course, 8 00:00:51,660 --> 00:00:58,160 but there is more than that. Oh yes, proximity to great dining and all-durchered, shopping, golfing, hiking, 9 00:00:58,160 --> 00:01:04,900 skiing, medical services and facilities, and track the juxtaport, the eastern trail, and less 10 00:01:04,900 --> 00:01:11,080 than a two-hour drive to Boston. Ensuring a bright future for all our children is a responsibility 11 00:01:11,080 --> 00:01:16,440 of our community and honoring and respecting those who have lived their lives here, bringing 12 00:01:16,440 --> 00:01:22,060 the sum of all their journeys and wealth of experience to benefit us all. We are honored to open 13 00:01:22,060 --> 00:01:27,600 our doors to AIOP today, knowing that we have fully committed ourselves to the age-friendly 14 00:01:27,600 --> 00:01:33,440 endeavor. We are particularly thrilled to age professor, Maryland, Blue G and I hope I said 15 00:01:33,440 --> 00:01:39,540 your lesson. That was perfect. I am 82 and I'm getting better with age. That's all I 16 00:01:39,540 --> 00:01:46,520 can say. We are particularly thrilled to have you here today and thank you for your graciousness 17 00:01:46,520 --> 00:01:52,060 in coming. Almost two years ago, a town manager came to my desk. By the way, I'm always 18 00:01:52,060 --> 00:01:54,780 read on the Assistant Tellman, a jury should have said it at the beginning. 19 00:01:55,440 --> 00:02:01,480 And he put on the AARP initiative, H. Friendly, on my desk, and said, quote, 20 00:02:02,140 --> 00:02:02,760 make it work. 21 00:02:03,660 --> 00:02:07,480 I read carefully the goals and objectives and realized I was in trouble. 22 00:02:08,080 --> 00:02:09,960 Then I thought, no, I'm not. 23 00:02:10,300 --> 00:02:13,340 Pat and Haleene, Bill of Doot, and I'll get the credit. 24 00:02:15,640 --> 00:02:21,300 Seriously, when you have a spiritual or community commitment, you get in front of you, those 25 00:02:21,300 --> 00:02:26,660 inspire you, who succeed because they believe in what they are doing. That is why the 26 00:02:26,660 --> 00:02:31,920 age-friendly endeavor has succeeded in old or to beat. We welcome you today. We invite you 27 00:02:31,920 --> 00:02:39,380 to use this opportunity to make the choice for joy to see the world with new eyes, open eyes, 28 00:02:39,820 --> 00:02:46,100 loving eyes, to choose compassion and understanding for ourselves, our family, our friends, 29 00:02:46,100 --> 00:02:58,160 our community for the whole world, to spread our wings and fly boldly, to give thanks for the rainbows and the butterflies, our symbols of renewal and rebirth. 30 00:02:58,880 --> 00:03:07,340 May I introduce Pat Brown and Helene Whitaker from Old Orchard, please stand. I don't know where Pat went. Oh, there she is back there. 31 00:03:07,340 --> 00:03:11,380 They are our facilitators, and I owe them a great deal. 32 00:03:15,270 --> 00:03:22,930 I also want to introduce the next speaker who's going to be Jeanne Saunders, but Jeanne is in charge of age-friendly in Saako. 33 00:03:23,490 --> 00:03:27,410 And she has been our personal inspiration since day one. 34 00:03:27,570 --> 00:03:30,630 You'd think we want to compete against Saako, wouldn't you? 35 00:03:31,050 --> 00:03:37,350 But instead of that, she has encouraged us, given us help and assistance, and we are very, very grateful. 36 00:03:37,350 --> 00:03:45,390 She's going to introduce our guests, but also I would like to introduce and welcome Mary and Lou, and I hope I say your name 37 00:03:45,390 --> 00:03:46,310 Mary, it would correctly. 38 00:03:47,170 --> 00:03:48,350 She'd love me. 39 00:03:49,210 --> 00:03:50,690 Have a little good. 40 00:03:51,310 --> 00:03:51,990 Thank you. 41 00:03:52,030 --> 00:03:53,450 May I introduce Dean Saunders. 42 00:03:53,570 --> 00:03:54,470 Let's give her a hand. 43 00:04:00,910 --> 00:04:03,590 Good morning and welcome to disrupting aging. 44 00:04:04,530 --> 00:04:08,190 So today we're going to learn about words and actions and how they matter. 45 00:04:08,190 --> 00:04:14,030 older age is often associated with disease and decline, and there's just really no good 46 00:04:14,030 --> 00:04:20,950 reason for that. Our society socially constructed it that way to age optimally. It is 47 00:04:20,950 --> 00:04:25,750 important to understand why our society use aging the way that it does, and what we can 48 00:04:25,750 --> 00:04:32,290 do about it. So today we'll begin to change the way we perceive age, how we age, and how 49 00:04:32,290 --> 00:04:37,730 we work with older adults. So to help us along this journey, I'd like to introduce Dr. 50 00:04:37,730 --> 00:04:44,110 Marilyn Goulucci, she is the daughter of a former first basement that would be her mother. 51 00:04:45,650 --> 00:04:49,590 She's the daughter of an exceptionally gifted cook that would be her father. 52 00:04:50,450 --> 00:04:56,850 And she has inherited fierce conscientiousness, unflagging optimism and only moderately bridal enthusiasm 53 00:04:56,850 --> 00:04:59,290 and we will experience all of that today. 54 00:05:00,670 --> 00:05:03,930 She's a professor and director of geriatric education and research 55 00:05:03,930 --> 00:05:07,290 at the University of New England College of Osteopathic Medicine. 56 00:05:07,690 --> 00:05:10,310 Her goal in life is to change the world, 57 00:05:10,650 --> 00:05:13,450 wanting to affect change, so all embrace aging. 58 00:05:14,290 --> 00:05:16,530 So let's help we get started with that today. 59 00:05:16,630 --> 00:05:17,930 Welcome to Dr. G. 60 00:05:18,390 --> 00:05:18,890 Thank you. 61 00:05:19,030 --> 00:05:19,850 Thank you. 62 00:05:24,320 --> 00:05:24,680 More and more. 63 00:05:25,300 --> 00:05:26,700 Can you all hear me okay? 64 00:05:27,280 --> 00:05:27,540 All right. 65 00:05:27,740 --> 00:05:28,380 I wasn't quite sure. 66 00:05:28,640 --> 00:05:30,600 Sometimes this thing does something weird. 67 00:05:31,420 --> 00:05:33,300 So this is my high tech pointer. 68 00:05:34,180 --> 00:05:38,040 Be careful, because if you don't pay attention, 69 00:05:39,260 --> 00:05:40,280 That's what happens. 70 00:05:41,200 --> 00:05:41,880 Dean, thank you. 71 00:05:42,080 --> 00:05:44,240 Thank you so much for having me here. 72 00:05:44,880 --> 00:05:46,040 So, a beautiful day. 73 00:05:46,260 --> 00:05:47,160 We got spring coming. 74 00:05:47,300 --> 00:05:48,420 This is good news. 75 00:05:49,340 --> 00:05:50,040 Age friendly. 76 00:05:50,100 --> 00:05:51,000 All about it. 77 00:05:51,000 --> 00:05:55,120 Hopefully you know that Maine has the highest number of age-friendly communities 78 00:05:55,780 --> 00:05:57,880 in all the United States. 79 00:05:57,880 --> 00:05:59,240 That's pretty amazing. 80 00:05:59,900 --> 00:06:01,780 Some formal through ARP. 81 00:06:01,940 --> 00:06:04,760 Some less formal but still mighty. 82 00:06:05,080 --> 00:06:06,400 So that's a really good thing. 83 00:06:06,400 --> 00:06:12,940 I want to bring your attention to this, age-friendly university, the University of New England 84 00:06:12,940 --> 00:06:20,360 applied for international designation, it's out of Ireland, to be recognized as an age-friendly 85 00:06:20,360 --> 00:06:21,020 university. 86 00:06:21,380 --> 00:06:25,160 There are 10 principles that you need to kind of check into. 87 00:06:25,320 --> 00:06:29,920 It's pretty much the whoop to jump through to become an age-friendly community, it's similar 88 00:06:29,920 --> 00:06:32,400 when you're trying to come an age-friendly university. 89 00:06:32,400 --> 00:06:42,220 Well, we were the fifth university in the U.S. and the 11th internationally globally to get the age-friendly designation. 90 00:06:46,900 --> 00:06:53,240 So now there are over 50 colleges and universities worldwide that are age-friendly. 91 00:06:53,240 --> 00:07:02,700 We do not meet all 10 principles, so I've been chewing on other people's ginger snaps to try to get to those other 10. 92 00:07:03,260 --> 00:07:05,820 I have a little bit of an echo, everybody okay? 93 00:07:06,720 --> 00:07:09,320 All right, so let's move along. 94 00:07:09,500 --> 00:07:16,660 Let me just say, you know, we're talking about mindfulness today, and this is really not okay, but it's fun, right? 95 00:07:18,120 --> 00:07:23,140 So, I feel pretty schizophrenic in this age because I use a lot of things that are really 96 00:07:23,140 --> 00:07:28,720 not aged friendly, but we can laugh, so whatever. 97 00:07:29,380 --> 00:07:33,620 So I just want to give you a little bit of a background about some of the work that I do. 98 00:07:34,340 --> 00:07:36,860 This project, it's nursing home immersion. 99 00:07:37,060 --> 00:07:45,100 I started it in 2006, what I do is I admit medical students into nursing homes for two weeks 100 00:07:45,100 --> 00:07:46,760 to live the life of an elder resident. 101 00:07:47,480 --> 00:07:48,840 So they are being toileted. 102 00:07:49,040 --> 00:07:49,920 They're being bathed. 103 00:07:49,920 --> 00:07:51,740 They're in a wheelchair for two weeks. 104 00:07:52,220 --> 00:07:54,440 Some of them are living in dementia units. 105 00:07:56,240 --> 00:08:01,600 And the whole nine yards, just as if they were an older adult 106 00:08:01,600 --> 00:08:04,680 resident in an nursing home, that's the life that they live. 107 00:08:05,180 --> 00:08:08,740 Now, ironically, from this, you would think after two weeks 108 00:08:08,740 --> 00:08:10,700 that these students are just climbing the walls 109 00:08:10,700 --> 00:08:13,320 and ready to come out, and they don't want to. 110 00:08:13,900 --> 00:08:14,700 They want to stay. 111 00:08:14,700 --> 00:08:20,280 they have a hard time leaving. What do you think happens? Why is it that they want to stay 112 00:08:20,280 --> 00:08:22,940 in this environment that nobody wants to go into? 113 00:08:25,460 --> 00:08:28,000 They make friends. They connect hard to 114 00:08:28,000 --> 00:08:33,660 heart. They understand the community and the culture within that nursing home. And I don't care 115 00:08:33,660 --> 00:08:38,640 what nursing home it is. I had a student who was in the Chelsea soldiers home in Massachusetts 116 00:08:38,640 --> 00:08:47,440 in a 12-bed warg and had trouble leaving that home, you know, so it wasn't private room and 117 00:08:47,440 --> 00:08:54,600 lobster meals and all of that, you know, I mean, this was intense and yet that human connection, 118 00:08:54,780 --> 00:08:59,400 that heart-to-heart connection, that's really what I'm after. And that's the part where I say, 119 00:08:59,560 --> 00:09:04,940 my goal in life is to change the world so that people can feel more positively. This is one project 120 00:09:04,940 --> 00:09:06,160 that makes that happen. 121 00:09:06,620 --> 00:09:11,440 There's actually a CBS evening news story we weren't able to get sound, so we're going 122 00:09:11,440 --> 00:09:16,120 to have to pass that, but this has been on there wide everything. 123 00:09:17,100 --> 00:09:22,500 So the really cool part about this is University New England is the only university in the 124 00:09:22,500 --> 00:09:24,960 world doing this project. 125 00:09:25,680 --> 00:09:28,560 Why is it that we don't have other people doing this project? 126 00:09:28,860 --> 00:09:30,500 And then you're not going to believe this part. 127 00:09:30,660 --> 00:09:33,640 There is absolutely no money in this project. 128 00:09:33,640 --> 00:09:40,720 The homes will give up a bed in New York City at $600 a day, and they'll give up a bed. 129 00:09:41,200 --> 00:09:44,860 And Maine, it's about $300-350 depending on the home. 130 00:09:45,560 --> 00:09:50,740 They have the students stay there for two weeks, and the staff will treat that student exactly like a resident. 131 00:09:51,700 --> 00:09:53,040 So that's pretty amazing. 132 00:09:53,740 --> 00:09:57,620 And the only thing the students get out of this, they're volunteering for this project. 133 00:09:57,940 --> 00:10:00,620 They usually do it because they want to become better physicians. 134 00:10:00,860 --> 00:10:02,920 They want to make sure they're the best physician they could be. 135 00:10:02,920 --> 00:10:07,900 And the first student who did this in 2006 is OBGYN physician in Portland. 136 00:10:08,900 --> 00:10:11,020 It doesn't mean they're going into geriatrics. 137 00:10:13,560 --> 00:10:17,480 So, I was going to say something else, but I don't remember what it was, so it doesn't matter. 138 00:10:18,100 --> 00:10:18,960 Well, just pass. 139 00:10:20,720 --> 00:10:23,480 So, here was the video where I'll pass on that. 140 00:10:23,560 --> 00:10:27,120 And then what I did were, oh, the students, they get a research citation out of it. 141 00:10:27,260 --> 00:10:27,860 That's what they gave. 142 00:10:28,140 --> 00:10:30,600 And the same thing with this program, the hospital's home immersion, 143 00:10:30,600 --> 00:10:32,940 And those of you familiar with Gazzão Memorial Hospital? 144 00:10:34,660 --> 00:10:36,720 So I went knocking on their door and I said, 145 00:10:36,740 --> 00:10:37,900 you know, I got this idea. 146 00:10:38,020 --> 00:10:39,080 Maybe you might be interested. 147 00:10:39,340 --> 00:10:42,920 Would you take two of my students in on a weekend, 148 00:10:43,380 --> 00:10:45,880 Friday to Sunday, put them in a room, 149 00:10:46,440 --> 00:10:48,420 and have them part of the care team. 150 00:10:48,760 --> 00:10:50,160 Now, in the nursing home immersion, 151 00:10:50,740 --> 00:10:54,200 the students are actually recipients of care, right? 152 00:10:54,860 --> 00:10:56,700 But in the hospital, I mean, 153 00:10:56,700 --> 00:10:57,740 we can't put them in the dead. 154 00:10:57,740 --> 00:11:00,240 in a bed and say, please act like you're dying. 155 00:11:00,900 --> 00:11:02,600 That students don't understand that. 156 00:11:03,060 --> 00:11:05,180 So we have that part of the care team. 157 00:11:05,340 --> 00:11:07,340 So they work with the chaplain, social workers, 158 00:11:07,600 --> 00:11:10,980 the volunteers, nurse practitioners, nurses, 159 00:11:11,240 --> 00:11:12,940 certified nursingists all the way through. 160 00:11:13,840 --> 00:11:16,640 And this has been an amazing project. 161 00:11:16,940 --> 00:11:20,080 So two weeks ago, when I had students in the home, 162 00:11:20,500 --> 00:11:22,900 they had 10 deaths in 48 hours. 163 00:11:23,760 --> 00:11:25,140 And about as many admissions. 164 00:11:25,140 --> 00:11:34,720 Now, it's interesting that, you know, you get that kind of reaction for these students what they focused on were not the deaths, 165 00:11:35,340 --> 00:11:42,200 but the relationships that they created with the people who were dying and their families while they were there, 166 00:11:42,340 --> 00:11:44,280 and the care that they were able to provide. 167 00:11:44,780 --> 00:11:53,060 So this is the first time ever that you might have a physician in your future, 168 00:11:53,060 --> 00:12:00,060 Who knows how to toilet somebody, how to bathe somebody, how to turn somebody, how to sit and care with somebody. 169 00:12:00,520 --> 00:12:02,160 It's just, it's amazing. 170 00:12:02,860 --> 00:12:05,440 And I usually do it with second year students. 171 00:12:05,640 --> 00:12:08,500 Well, this past weekend, I had two fourth year students. 172 00:12:09,260 --> 00:12:13,000 And one of those students had a palliative care rotation, 173 00:12:13,380 --> 00:12:17,280 just, you know, like a month, four weeks doing palliative care. 174 00:12:17,600 --> 00:12:22,460 And the learning that these students had was just remarkable. 175 00:12:22,460 --> 00:12:28,580 They change after this, I definitely, I am changing the world just by putting these students 176 00:12:28,580 --> 00:12:31,760 in these odd environments where people would say, what are you kidding? 177 00:12:32,200 --> 00:12:33,280 But I'm doing it. 178 00:12:33,600 --> 00:12:34,960 So it's really fun. 179 00:12:36,340 --> 00:12:40,540 And the students are always surprised about how much laughter they have while they're in the home. 180 00:12:41,920 --> 00:12:43,560 After's the best medicine, right? 181 00:12:44,520 --> 00:12:46,580 So all you have is this moment. 182 00:12:47,140 --> 00:12:51,880 You've got to brace this moment, that's it, and that's what our students are learning. 183 00:12:51,880 --> 00:13:03,720 The part that I'm really key on is that for those two students I've had 10 deaths, what they found was that they became more and more present for each death. 184 00:13:04,160 --> 00:13:11,940 Where if they were in a hospital, they would become desensitized to that death. Do you hear the difference in that? 185 00:13:12,480 --> 00:13:18,620 To really be with the person and the family as compared to shutting it off and saying, I got to go to my next person. 186 00:13:18,620 --> 00:13:23,720 So we're trying to, and especially in osteopathic medicine where there should be more empathic, 187 00:13:24,560 --> 00:13:25,960 that's what we're working on. 188 00:13:26,440 --> 00:13:28,500 And then this is actually my paid research. 189 00:13:28,920 --> 00:13:29,600 A balancing act. 190 00:13:29,640 --> 00:13:33,700 So for any of you that feel a little wobbly from time to time, 191 00:13:34,600 --> 00:13:36,600 you want to get right on top of that. 192 00:13:36,800 --> 00:13:39,160 Everything is free for this program. 193 00:13:39,680 --> 00:13:44,040 If you just Google, you become UXL and go to a balancing act. 194 00:13:44,320 --> 00:13:46,600 There's videos on there. 195 00:13:46,600 --> 00:13:48,700 And also the manuals are on there. 196 00:13:48,860 --> 00:13:51,540 And if you feel that you want a manual in hand, 197 00:13:52,020 --> 00:13:55,000 you can call Amy and we only charge you the cost 198 00:13:55,000 --> 00:13:57,880 to print the manual it's $10. 199 00:13:58,560 --> 00:14:00,960 But all of it's online, it's all free, 200 00:14:01,460 --> 00:14:05,180 it has beginner, balance exercises, intermediate, 201 00:14:05,980 --> 00:14:08,300 advanced, and what we call advanced action, 202 00:14:08,740 --> 00:14:09,860 balance while you're moving. 203 00:14:10,620 --> 00:14:14,880 So anyone can try this balance program. 204 00:14:14,880 --> 00:14:16,500 It's a self-taught program. 205 00:14:17,040 --> 00:14:20,780 We designed it specifically for Maine, 206 00:14:20,920 --> 00:14:22,620 because Maine is the most rural state. 207 00:14:22,840 --> 00:14:24,940 You can't always go with a pitlock. 208 00:14:25,160 --> 00:14:27,420 They can't always go to a balance class somewhere. 209 00:14:28,140 --> 00:14:31,080 So we wanted to make sure to offer that option. 210 00:14:32,300 --> 00:14:36,040 And it was also approved for people who are blind 211 00:14:36,040 --> 00:14:37,080 and visually impaired. 212 00:14:37,500 --> 00:14:38,840 And we work with the Maine Center 213 00:14:38,840 --> 00:14:40,320 for the blind and visually impaired. 214 00:14:40,820 --> 00:14:44,440 So on the video, for example, you can't 215 00:14:44,440 --> 00:14:50,980 what I'm doing, but we know from working with people who are blind that the instructions 216 00:14:50,980 --> 00:14:58,220 that are given can be followed by people who can't see. Does that make sense? So we use people 217 00:14:58,220 --> 00:14:59,800 who have blind us too. 218 00:15:00,860 --> 00:15:04,080 Okay, so now we're going to play. 219 00:15:06,810 --> 00:15:29,970 Got it? Old broad jump? I know. It's one of those again. So really, what I'm going to do today is to share what you already know and understand, but actually I'm going to try to stretch your minds and we're definitely going to try to have fun. So if I was to say to you right now, what does our society say about older drivers? 220 00:15:30,810 --> 00:15:38,790 Our society, say about older drivers, dangerous, stop, watch out, okay, you've not even 221 00:15:38,790 --> 00:15:44,270 hesitating, and the people who are saying them are older for those in the ethernet out 222 00:15:44,270 --> 00:15:44,730 there. 223 00:15:46,090 --> 00:15:50,810 What does our society say about the personalities of older adults? 224 00:15:52,050 --> 00:15:53,470 You're not even hesitating. 225 00:15:55,270 --> 00:15:58,250 How many of you in your property? 226 00:15:58,610 --> 00:15:58,890 Come on. 227 00:16:00,990 --> 00:16:02,690 How many of you in your property? 228 00:16:03,590 --> 00:16:11,030 Now, what is interesting about this though, is that for some reason in our society and actually 229 00:16:11,030 --> 00:16:19,750 hopefully by the end you'll understand why this is, but that our society presumes that age is 230 00:16:19,750 --> 00:16:23,370 negative things, that you're sexless, that you can't drive, that you're 231 00:16:23,370 --> 00:16:27,270 crotchety, that you know whatever else it is. Well the truth of the matter is, 232 00:16:27,270 --> 00:16:31,710 especially in terms of personality, if you are crotchety when your older chances are 233 00:16:31,710 --> 00:16:36,610 you a crotchety when you were younger, you really think that you were going to 234 00:16:36,610 --> 00:16:45,430 change from who you were, to who you become in your older ages. Now even if there's 235 00:16:45,430 --> 00:16:51,270 major health insults. Now I'm going to be talking today mostly about people that have good 236 00:16:51,270 --> 00:16:55,770 cognition. So bear with me on that, okay. If you want to talk about dementia afterwards, 237 00:16:55,870 --> 00:17:03,850 I'm happy to do it. But there is this red thread that goes through your life and you become more 238 00:17:03,850 --> 00:17:09,690 of who you are and you become more different than the person next to you besides. So if you met one 239 00:17:09,690 --> 00:17:11,570 or don't even want to hold or don't. 240 00:17:11,770 --> 00:17:20,730 How many in this room are eager, not anxious to become 80, 90, 100? 241 00:17:23,040 --> 00:17:24,080 I've got a few takers. 242 00:17:24,600 --> 00:17:29,120 What happens when I ask this to an audience of 20 and 30-year-olds, you think? 243 00:17:30,720 --> 00:17:35,520 I might get one hand, which of course I grab that person and hug him right away, right? 244 00:17:37,640 --> 00:17:46,420 It's, we're anxious to become that old because our society has it, you'll see, what has 245 00:17:46,420 --> 00:17:48,060 it done to the field of aging? 246 00:17:48,680 --> 00:17:50,720 It just seems so negative. 247 00:17:51,740 --> 00:17:53,400 So we're going to, we're going to change that. 248 00:17:53,620 --> 00:17:58,240 Now this is where I'm going to get you to start thinking outside the box to set you up 249 00:17:58,240 --> 00:17:59,260 for the rest of the talk. 250 00:18:00,300 --> 00:18:02,740 I actually came into this field late. 251 00:18:02,740 --> 00:18:06,300 I was an exercise to theologist in a former life. 252 00:18:06,560 --> 00:18:08,820 So I didn't have the traditional disciplines 253 00:18:08,820 --> 00:18:11,760 behind me of sociology, biology, psychology. 254 00:18:12,420 --> 00:18:14,900 My colleagues across the country, across the world, 255 00:18:15,000 --> 00:18:19,000 many of them have those traditional backgrounds, okay? 256 00:18:19,860 --> 00:18:20,820 I didn't. 257 00:18:21,340 --> 00:18:23,500 So I came into the field and I'm saying, 258 00:18:23,680 --> 00:18:26,040 whoa, what is going on here? 259 00:18:26,560 --> 00:18:29,520 That people were accepting things that for me 260 00:18:29,520 --> 00:18:37,720 seen blatantly walk. Here's the first test. So here is an example of successful aging in the 261 00:18:37,720 --> 00:18:45,100 eight textbooks by Balthus and Balthus. Optimize the capacities that older people still have while 262 00:18:45,100 --> 00:18:50,700 compensating for inevitable losses. Do you like that definition of successful aging? 263 00:19:01,340 --> 00:19:02,180 Some, 264 00:19:02,180 --> 00:19:09,300 inevitable, right? What other word is in there that kind of wrinkles you? 265 00:19:09,320 --> 00:19:17,420 Phil, Phil, Phil, right? Like, you're amazing, you made, that's it. Right. So, now see, you 266 00:19:17,420 --> 00:19:23,320 would be great in the gerontology field, but colleagues that have those traditional disciplines 267 00:19:23,320 --> 00:19:31,460 behind them. Now, when all fairness, both of us and both of us are actually biologists. So, when 268 00:19:31,460 --> 00:19:35,940 They're talking about inevitable losses, they are talking about cell change. 269 00:19:38,090 --> 00:19:42,730 Now just because the risk cell change doesn't mean that it's going to show outwardly on 270 00:19:42,730 --> 00:19:43,370 anyone. 271 00:19:44,430 --> 00:19:46,770 It might, it might not, but, you know, that's fair. 272 00:19:48,290 --> 00:19:53,690 But what we've had set up in our society is that there's either successful or not, successful 273 00:19:53,690 --> 00:19:56,610 productive, not productive, optimal, not optimal. 274 00:19:57,090 --> 00:20:01,150 I mean, there's always this dichotomy of what's happening. 275 00:20:01,150 --> 00:20:08,670 So, let's try it again. Here's another definition of successful aging. Now, what was interesting about this definition. 276 00:20:09,270 --> 00:20:15,950 I was at the gerontological site of America. There's 5,000 researchers in aging at this conference. 277 00:20:16,170 --> 00:20:18,590 Mary Lou, have you been to that conference? You don't know. 278 00:20:19,850 --> 00:20:29,710 So, what happened was Jack Woe, who actually started the geriatric department at Harvard, started the geriatric department at Mount Sinai. 279 00:20:29,710 --> 00:20:37,090 I mean, this guy is little, but he's huge, you know, in the field. 280 00:20:37,670 --> 00:20:44,330 So he writes this book, successful aging in 1990, we all in the audience get a signed copy 281 00:20:44,330 --> 00:20:44,790 of this book. 282 00:20:44,810 --> 00:20:47,530 I'm like, wow, this is cool, right? 283 00:20:48,830 --> 00:20:52,150 No, here is the definition of successful aging. 284 00:20:52,450 --> 00:20:56,230 It is the ability to maintain three key behaviors or characteristics. 285 00:20:56,870 --> 00:21:06,010 One, low risk of disease-related disability, two, high mental and physical function, and three active engagement with life. 286 00:21:06,330 --> 00:21:08,030 What do you think of that definition? 287 00:21:12,250 --> 00:21:13,730 Main pain is like still. 288 00:21:14,690 --> 00:21:15,690 Do you like the definition? 289 00:21:18,590 --> 00:21:19,110 Why not? 290 00:21:24,280 --> 00:21:28,460 Some things are going to be out of control, but here's the question I have for you. 291 00:21:28,460 --> 00:21:34,460 If people do have disease or disease-related disability, 292 00:21:35,900 --> 00:21:39,480 can they still not be successful in one way or another? 293 00:21:40,280 --> 00:21:43,560 Are there ways to compensate for things that, 294 00:21:43,560 --> 00:21:48,480 I mean, I think that's the key in aging that is lost actually 295 00:21:48,480 --> 00:21:53,360 in the younger population that they don't realize the power of adjustment 296 00:21:53,360 --> 00:21:56,040 that we have adaptation and adjustment. 297 00:21:56,040 --> 00:22:10,960 Now, what made this so popular is that it is a macro definition, what I mean by that is this 298 00:22:10,960 --> 00:22:20,000 would help healthcare. This would cut cost, but come on folks. You know, we're not all Superman 299 00:22:20,000 --> 00:22:25,360 out there or superwoman or whatever name is, but, you know, there's things that happen 300 00:22:25,360 --> 00:22:32,440 and to me it seems like, I love, let me back up, I have friends who are in dementia 301 00:22:32,440 --> 00:22:42,960 units that are amazing and loving and feeling good. Now I know that dementia is very scary 302 00:22:42,960 --> 00:22:48,680 thing for a lot of people, right? We have to deal with depression and anxiety usually when 303 00:22:48,680 --> 00:22:57,260 somebody has dementia but I don't know what high mental function is. I'm not sure if I have 304 00:22:57,260 --> 00:23:02,540 it today. I'm not sure, you know. But who gets to this side of all this? This is very 305 00:23:02,540 --> 00:23:10,520 society based and it's evidently yes and yes and there's a lot of good things happening that 306 00:23:10,520 --> 00:23:19,440 are not evidence based. Thank you for raising that. So actually I had Jack come to one of my 307 00:23:19,440 --> 00:23:25,420 conferences to be a keynote speaker when I was president of the organization, I kind of 308 00:23:25,420 --> 00:23:26,700 cute on them a little bit. 309 00:23:27,260 --> 00:23:28,900 What are you doing with this? 310 00:23:29,760 --> 00:23:30,340 We had a good time. 311 00:23:30,580 --> 00:23:32,160 He made me pay for dinner though. 312 00:23:34,880 --> 00:23:34,900 Okay. 313 00:23:35,780 --> 00:23:39,080 So, here's the third one. 314 00:23:39,580 --> 00:23:45,800 The measures of successful aging are life satisfaction and sense of well being in the face of 315 00:23:45,800 --> 00:23:46,140 decline. 316 00:23:46,220 --> 00:23:48,320 These are two sociologists. 317 00:23:48,880 --> 00:23:51,020 friends of mine. What do you think? 318 00:23:55,090 --> 00:23:59,690 You get it, right? I went up to his 319 00:23:59,690 --> 00:24:06,850 Susan, Conkel, and Leslie Morgan. I went up to what is this? And they're like 320 00:24:06,850 --> 00:24:08,490 well, everybody declines. 321 00:24:13,090 --> 00:24:16,350 Those words off, right? What would be so hard about 322 00:24:16,350 --> 00:24:18,790 to say satisfaction, a sense of well-being, period? 323 00:24:21,220 --> 00:24:22,660 Okay, we're on the same page, 324 00:24:22,660 --> 00:24:29,080 I just wanted to make sure, but let me tell you something, you pick this up like that. 325 00:24:29,820 --> 00:24:35,060 These definitions are in textbooks and I don't know that the professors that are teaching 326 00:24:35,060 --> 00:24:37,600 are really paying attention to those nuances. 327 00:24:39,160 --> 00:24:45,000 This is the subliminal message that aging is about disease, decline, and withdrawal. 328 00:24:45,720 --> 00:24:48,580 And again, pretty soon I'll tell you why that is. 329 00:24:48,580 --> 00:24:51,620 So what about this definition? 330 00:24:53,280 --> 00:24:56,480 The successful aging is feeling in control 331 00:24:56,480 --> 00:24:58,860 and believing in what you do makes a difference. 332 00:25:01,630 --> 00:25:03,570 That could be anybody any cognitive 333 00:25:03,570 --> 00:25:06,610 doesn't matter, right? 334 00:25:06,910 --> 00:25:08,110 You know where this is from? 335 00:25:08,950 --> 00:25:09,890 You go, whatever. 336 00:25:11,090 --> 00:25:12,950 It's a marketing play. 337 00:25:13,850 --> 00:25:15,550 It's the same sharp series. 338 00:25:17,310 --> 00:25:18,710 So people in academia 339 00:25:19,690 --> 00:25:23,570 are locked into that disease, decline, withdrawal. 340 00:25:24,330 --> 00:25:26,590 That's, they've been co-opted to believe it. 341 00:25:26,890 --> 00:25:31,150 And here we have the staying sharp series of marketing tool. 342 00:25:31,810 --> 00:25:34,630 Looking at the positive, moving us towards the positive. 343 00:25:36,190 --> 00:25:38,250 So, this is powerful stuff, right? 344 00:25:38,650 --> 00:25:41,290 Okay, so this is a birthday card. 345 00:25:41,710 --> 00:25:43,110 Sorry for the guys in the world. 346 00:25:44,050 --> 00:25:45,950 Can you guess who's your age? 347 00:25:46,330 --> 00:25:47,830 So you're looking at the picture, right? 348 00:25:47,830 --> 00:25:49,830 Anybody ever seen this car? 349 00:25:52,760 --> 00:25:53,420 Can you guess? 350 00:25:54,080 --> 00:25:55,660 Can you get through to your age? 351 00:25:55,860 --> 00:25:58,520 It says, the gown and the urn. 352 00:26:06,800 --> 00:26:07,740 A chimney for me. 353 00:26:20,180 --> 00:26:21,980 Sense of humor about this. 354 00:26:21,980 --> 00:26:25,640 It's like, yeah, we're going to punch that friend probably. 355 00:26:27,140 --> 00:26:30,600 But this is what happens in our society. 356 00:26:30,760 --> 00:26:34,120 And how many times have you stood in card stores, reading cards, 357 00:26:34,640 --> 00:26:37,120 and you say, well, you know, this is a stare at me. 358 00:26:37,120 --> 00:26:43,220 got to get this my best friend you know and it's not very flattering. So let me get you 359 00:26:43,220 --> 00:26:49,420 down just some poor definitions so we're all on the same page. You know that woman. 360 00:26:50,460 --> 00:26:55,880 So here's the term geriatric geriatric is actually an adjective. 361 00:27:02,560 --> 00:27:03,980 It's still on here. 362 00:27:07,280 --> 00:27:09,600 I think I hit a button. 363 00:27:10,000 --> 00:27:12,500 All right, so, geriatric is an adjective. 364 00:27:12,760 --> 00:27:15,520 They often use the term geriatric in the definition. 365 00:27:15,900 --> 00:27:19,880 But here, I want to bring your attention to something 366 00:27:19,880 --> 00:27:22,500 with significant disorders. 367 00:27:24,020 --> 00:27:26,400 Okay, there's nothing positive of this. 368 00:27:26,720 --> 00:27:30,800 Individuals of being age, individual geriatric population, 369 00:27:30,800 --> 00:27:38,780 in a nursing home, right, geriatric depression, geriatric animals, and actually here is a geriatric 370 00:27:38,780 --> 00:27:44,900 animal. I found it this morning when I was walking in and I made sure to give it plenty 371 00:27:44,900 --> 00:27:52,940 room. It'll walk her pearls, you know? But I think come on, geriatric, 372 00:27:58,200 --> 00:27:58,700 in a, in 373 00:27:58,700 --> 00:28:00,300 I mean, who comes up with these things? 374 00:28:01,560 --> 00:28:03,820 But here's the thing with the term geriatric. 375 00:28:05,620 --> 00:28:07,580 That when I was hired at the University 376 00:28:07,580 --> 00:28:11,700 as director of geriatric education and research, 377 00:28:12,140 --> 00:28:14,860 instead of them, again, we put the S on geriatric 378 00:28:14,860 --> 00:28:17,660 to make it a now, because I do not want 379 00:28:17,660 --> 00:28:20,360 to be the director of education and research 380 00:28:20,360 --> 00:28:21,720 that has significant disorders. 381 00:28:23,640 --> 00:28:27,380 We have geriatric nurse practitioners. 382 00:28:27,380 --> 00:28:31,940 Those are clearly nurse practitioners with significant disorders, right? 383 00:28:33,220 --> 00:28:44,160 So this language thing is just so critical and then ask them to make the difference from changing it to an adjective to an noun. 384 00:28:44,460 --> 00:28:49,200 Especially if you look at the definitions that are in popular dictionaries. 385 00:28:49,760 --> 00:28:52,120 So then here the term geriatrics. 386 00:28:52,400 --> 00:28:54,000 I look this up. 387 00:28:54,000 --> 00:29:00,940 says, branch of medicine, let me get over here, dealing with diseases, 388 00:29:01,720 --> 00:29:08,700 debilities, problems of aging, problems specific to the age, slack, and all a person. 389 00:29:13,200 --> 00:29:17,120 Is there anything in that definition that makes you want to become older? 390 00:29:19,260 --> 00:29:22,580 This is even a black medical dictionary. 391 00:29:26,020 --> 00:29:29,760 This is really, this is a travesty, right? 392 00:29:30,300 --> 00:29:37,620 This is why I wouldn't everybody be concerned about their own aging when you look up and 393 00:29:37,620 --> 00:29:39,160 you see these kinds of things. 394 00:29:40,200 --> 00:29:40,260 Yes. 395 00:29:59,890 --> 00:29:59,950 All right. 396 00:30:00,000 --> 00:30:11,680 Okay, so one, we at least wanted to put the S on that, but we don't want that word used at all. That is terrible. Okay, so 397 00:30:13,980 --> 00:30:16,880 this is all negative based. 398 00:30:17,220 --> 00:30:25,000 And I mentioned I was president of a national organization, the Academy of Geological Sciences Higher Education, and it was a two-year presidency. 399 00:30:25,800 --> 00:30:32,600 And the first thing I did when I came in was I got everybody together, these, there are international members of part of this organization. 400 00:30:33,700 --> 00:30:35,360 This is Passeg. 401 00:30:35,760 --> 00:30:38,460 What we did was work as an organization. 402 00:30:38,660 --> 00:30:40,900 This is the acronym AG for the organization. 403 00:30:42,100 --> 00:30:44,800 With any year, this is what we came up with. 404 00:30:45,560 --> 00:30:48,760 The study of health and disease and later like, 405 00:30:49,100 --> 00:30:52,300 Was it so hard for us to put that word health in there? 406 00:30:52,300 --> 00:30:55,800 It was easy. It was the first thing that came out of everybody's mouth. 407 00:30:56,320 --> 00:31:00,440 When are we going to be looking at the health of older adults rather than just the problems and the diseases? 408 00:31:01,600 --> 00:31:05,540 Then the comprehensive health care of older person. 409 00:31:05,840 --> 00:31:10,340 Now we're talking about that broader piece that we are not unidimensional. 410 00:31:10,860 --> 00:31:15,600 We have our emotional needs, our spiritual needs, our physical needs, our cognitive needs. 411 00:31:16,520 --> 00:31:17,700 We are complex. 412 00:31:18,900 --> 00:31:39,440 And we need to, and that's why I love osteopathic medicine because what we're trying to teach our students is to look at the whole person in their context and figure out for that person, what's happening for them and how to give them the opportunity to provide optimal quality of life based on their own definition. 413 00:31:39,440 --> 00:31:43,960 And then, this last part, we actually found someplace else that we all liked that. 414 00:31:44,140 --> 00:31:49,740 The well-being of their informal caregivers, now, who were the informal caregivers? 415 00:31:51,500 --> 00:31:53,300 Family, friends, right? 416 00:31:53,480 --> 00:31:54,120 Could be anybody? 417 00:31:54,480 --> 00:31:59,280 I took care of a 83-year-old in across the street, the longer daughter was away, I was fine, 418 00:31:59,300 --> 00:32:03,300 happy to do that, and then you took family of choice, right? 419 00:32:05,040 --> 00:32:11,520 So, this part here, of course, is incredibly important, because if the person who is working 420 00:32:11,520 --> 00:32:20,700 with the older adult, on care, then definitely, if I'm doing it, I need to be balanced. 421 00:32:21,920 --> 00:32:28,860 I need to be solid, need to be grounded, I need to be rested, because as soon as I'm off 422 00:32:28,860 --> 00:32:32,440 my game, that is going to affect the other person, right? 423 00:32:33,160 --> 00:32:39,620 Now, what happens in your mind when you see care partner compared with care 424 00:32:39,620 --> 00:32:40,780 giver? 425 00:32:45,830 --> 00:32:47,310 It's mutual, right? 426 00:32:47,770 --> 00:32:49,050 Thank you for that. 427 00:32:49,410 --> 00:32:49,550 Yeah. 428 00:32:49,930 --> 00:32:56,750 And yet, when you have care giver, it almost sounds like the person who is the recipient of 429 00:32:56,750 --> 00:32:59,450 care has no say and is not involved. 430 00:32:59,450 --> 00:33:03,270 That's part of that, those nuances of reframing. 431 00:33:03,670 --> 00:33:08,170 Additionally, you have the term geriatric. 432 00:33:09,470 --> 00:33:12,550 If I take this off here, you have the term geriatric. 433 00:33:14,970 --> 00:33:19,050 Another derogatory term that's used geriatric is an adjective. 434 00:33:19,570 --> 00:33:22,570 What happens when you hear elder leaf? 435 00:33:25,680 --> 00:33:28,080 When you hear elder leaf, what comes to mind? 436 00:33:28,600 --> 00:33:30,340 Is anybody in this room elderly? 437 00:33:31,660 --> 00:33:36,640 That was a lovely question. Trust me, you are not elderly. 438 00:33:39,700 --> 00:33:48,360 And capacitated that, why? If you're an elder, you would at least have a chance to have some wisdom, right? You're an elder. 439 00:33:49,420 --> 00:33:58,360 So actually, what we're trying to do in terms of reframing aging is to have older adults refer to as either older persons, older adults, you know, older people. 440 00:33:58,360 --> 00:34:08,240 I'll use elders from time to time, but that's even, you know, we're getting nervous about 441 00:34:08,240 --> 00:34:12,260 elders, because not everybody's on the same page in terms of the wisdom of the elder. 442 00:34:12,920 --> 00:34:22,880 But elderly, like caregivers, really diminishes the capacity of the older adult just by nature 443 00:34:22,880 --> 00:34:24,260 of using those words. 444 00:34:25,980 --> 00:34:26,120 Okay? 445 00:34:26,440 --> 00:34:27,120 Does that help? 446 00:34:27,520 --> 00:34:27,860 You good? 447 00:34:29,240 --> 00:34:36,540 So here we have older adults equals geriatric population. Do you think those terms are synonymous? 448 00:34:38,180 --> 00:34:40,940 Is it okay to refer to older adults as geriatric? 449 00:34:45,350 --> 00:34:49,110 Okay, so that's a no. Good for you. 450 00:34:50,050 --> 00:34:52,290 And really, older adults are the survivors. 451 00:34:53,510 --> 00:34:57,570 You know, they're the ones adapting to just being in moving forward and making things work. 452 00:34:57,570 --> 00:34:59,930 So can you imagine, 453 00:35:02,330 --> 00:35:05,850 we have 16 health professions programs at the University of New England. 454 00:35:07,210 --> 00:35:11,190 We have Mary Lou myself and a few others that are aware. 455 00:35:12,630 --> 00:35:17,430 And so whenever our students talk about geriatric patient, but it's in my geriatric patient, 456 00:35:18,190 --> 00:35:21,330 I take care of the geriatric population, I just kick them in the knee. 457 00:35:21,950 --> 00:35:30,470 This is not okay, you know, and to get those students and they're out on these six-week 458 00:35:30,470 --> 00:35:36,190 three-week clerkships and hospitals to say to those students, do not let the people who are teaching 459 00:35:36,190 --> 00:35:40,330 you your attendings use these terms, stand up to them. 460 00:35:41,150 --> 00:35:45,830 That's a lot of a student, right, because the other person's grading, they have a power position, 461 00:35:46,670 --> 00:35:48,170 but I'm just so hoping. 462 00:35:49,330 --> 00:36:03,750 So here we have the path of aging and you all probably know now that we have, as of January 2011, the baby boomer started coming in, we went from 6,000 people a day turning 65 to 10,000 people a day turning 65. 463 00:36:04,890 --> 00:36:11,990 We have 15,000 people a day turning 55. So I have job security for the next I think 35 years. 464 00:36:13,110 --> 00:36:19,570 So, actually, I became a gerontologist, so I wouldn't have to retire, so working into my hundreds would be perfectly fine for me. 465 00:36:20,770 --> 00:36:28,510 In terms of nursing homes, if I ask our students, what percentage of older adults live in nursing homes, what do you think they say? 466 00:36:28,690 --> 00:36:29,110 What percentage? 467 00:36:30,730 --> 00:36:31,770 100 percent? 468 00:36:34,480 --> 00:36:35,660 Pretty high percentage, though. 469 00:36:35,820 --> 00:36:40,060 On average, students will say 40 percent of older adults are living in nursing homes. 470 00:36:40,060 --> 00:36:46,640 Now, if we have about 250,000 older adults in May, we have only 7,000 nursing home beds. 471 00:36:47,940 --> 00:36:54,280 So it's not going to be 50% on average across the US of 65 and older is about 5% living 472 00:36:54,280 --> 00:36:55,540 in nursing homes. 473 00:36:57,140 --> 00:37:04,980 So in terms of grandparents, poor, in 10, grandparents are the primary care providers of 474 00:37:04,980 --> 00:37:05,860 their grandchildren. 475 00:37:06,500 --> 00:37:19,060 So when I have, this is primary care provider, okay, so there's, I think, six, six or seven that are in the homes of children and maybe not primary but assistant. 476 00:37:20,320 --> 00:37:29,080 So when I am talking with health professional students and hey, say I'm going to shut off, I don't need to listen to Dr. G, you know, because I'm working with kids. 477 00:37:29,080 --> 00:37:35,420 Well, let me tell you, when those children come in with their grandparents, if those physicians 478 00:37:36,740 --> 00:37:43,420 cannot ensure that the grandparents are stable and okay, what happens to the child in that 479 00:37:43,420 --> 00:37:44,120 case? 480 00:37:44,940 --> 00:37:45,100 Right? 481 00:37:45,180 --> 00:37:48,340 They're going to end up in foster care or who knows where they're going to end up. 482 00:37:48,960 --> 00:37:54,840 So I don't care what profession you're in, you will always be working with older adults. 483 00:37:54,840 --> 00:38:00,840 and so being an age-friendly university, trying to get all our health profession students to embrace 484 00:38:00,840 --> 00:38:07,000 that aging is natural, that it happens, it will happen to that student, if that student is lucky, 485 00:38:08,020 --> 00:38:11,040 and to embrace it rather than run away from it. 486 00:38:11,480 --> 00:38:16,060 Cariatricians happen to have the highest happiness quotients of all specialties. 487 00:38:16,700 --> 00:38:22,560 Do you have any idea which medical specialty has the lowest happiness quotient, just throw out some things? 488 00:38:22,560 --> 00:38:24,560 It's like I treat no. 489 00:38:26,300 --> 00:38:27,580 I'm talking medical. 490 00:38:29,240 --> 00:38:30,400 But palliative care? 491 00:38:30,940 --> 00:38:31,480 No. 492 00:38:32,560 --> 00:38:32,800 No. 493 00:38:34,780 --> 00:38:35,320 Nutrition. 494 00:38:36,100 --> 00:38:36,380 Nutrition. 495 00:38:37,560 --> 00:38:38,100 Obes. 496 00:38:39,260 --> 00:38:39,620 Obes. 497 00:38:39,700 --> 00:38:42,640 Obes, GYN, has the lowest happiness quotient. 498 00:38:43,220 --> 00:38:43,580 Now, I don't know. 499 00:38:43,580 --> 00:38:47,000 Maybe if you were working with all those hormonal women, you might feel the same. 500 00:38:47,000 --> 00:38:47,700 I'm not sure. 501 00:38:48,080 --> 00:38:51,600 But really what it gets down to are the hours and the lawsuits. 502 00:38:52,860 --> 00:38:58,320 And OB-GYNs really have a low impact, but geriatricians love their older adult patients. 503 00:38:58,640 --> 00:39:04,120 They learn something new, they enjoy the relationships with them, and so this both well. 504 00:39:04,740 --> 00:39:13,340 And if you have an official physician who really enjoys a good mystery, get an older adult 505 00:39:13,340 --> 00:39:16,840 in front of you, because it's not straightforward what's going on. 506 00:39:16,960 --> 00:39:20,340 There's usually complicated factors that you really have to figure out. 507 00:39:20,340 --> 00:39:27,560 So, average number of physicians on average, especially now, are primary care when you see your general practitioner. 508 00:39:28,360 --> 00:39:32,880 It's rare that your general practitioner will stay with you and really work through what it is you're going through. 509 00:39:32,940 --> 00:39:35,180 Chances are right away, they're going to send you to a specialist. 510 00:39:36,600 --> 00:39:37,340 Just like that. 511 00:39:37,380 --> 00:39:38,340 That wasn't the way it was. 512 00:39:38,420 --> 00:39:39,880 We remember what it wasn't that way. 513 00:39:40,500 --> 00:39:48,020 So, what happens now is that, oh, grew belts, could be any adult, has between five and seven physicians. 514 00:39:48,580 --> 00:39:53,960 when they're healthy. If an older adult goes into a hospital, which 515 00:39:53,960 --> 00:40:00,280 or an average is 4 to 4.5 days in a hospital, they will see between 12 and 14 516 00:40:00,280 --> 00:40:05,640 different physicians. Now you know there's electronic medical records, right? 517 00:40:05,640 --> 00:40:09,340 Every that's supposed to take care of everything. It doesn't matter. There's still 518 00:40:09,340 --> 00:40:15,200 issues in terms of polypharmacy, drug drug interactions. You know, if you're on 519 00:40:15,200 --> 00:40:21,220 For drugs, there's going to be at least a 25% chance of interaction if you're on six drugs. 520 00:40:21,400 --> 00:40:23,460 There's going to be 50% chance of interaction. 521 00:40:23,980 --> 00:40:25,040 And let me tell you something here. 522 00:40:25,120 --> 00:40:26,160 Those ear visits? 523 00:40:27,100 --> 00:40:30,300 70% of older adults who go into the emergency room. 524 00:40:31,100 --> 00:40:37,200 It's because of the last known prescription they were given by a healthcare provider. 525 00:40:41,240 --> 00:40:41,800 70%. 526 00:40:43,020 --> 00:40:44,060 That's a lot. 527 00:40:44,060 --> 00:40:51,380 So, we really need to be mindful one about our own bodies to know ourselves, trying not to, you know, 528 00:40:51,520 --> 00:40:55,560 take on all these meds without really understanding what's going on. 529 00:40:55,700 --> 00:40:58,060 Talk to other physicians, talk to a pharmacist. 530 00:40:59,040 --> 00:40:59,960 That's the best. 531 00:41:00,160 --> 00:41:05,600 Take your elbows, take your over the counter, take your prescriptions, go into the pharmacy and say, 532 00:41:05,940 --> 00:41:08,920 what do I have here, what do I need, what don't I need? 533 00:41:09,320 --> 00:41:13,140 Because chances are, even with two meds, there could be interaction. 534 00:41:13,140 --> 00:41:20,180 Everybody give it that? This is pretty amazing stuff, right, and it's so cool because I get emails from our medical students 535 00:41:20,180 --> 00:41:27,480 Dr. Gee, I just took care of this older woman today a week and I was the one that figured out it was because the last 536 00:41:27,480 --> 00:41:35,260 No medication she got. You know, they're out there. They're thinking they're doing it, so that's really good. All right, we're doing okay. You okay? You're good? 537 00:41:35,680 --> 00:41:39,660 Okay. Well, make sure. So here we go. Do we all age the same? 538 00:41:41,040 --> 00:41:46,940 All right, so you're answering which age do you mean my anatomic psychological physiologic wall or cryologic? 539 00:41:48,140 --> 00:41:51,240 You've got all these ways of, you know, you are not boring people. 540 00:41:52,560 --> 00:41:53,980 Let's go back to that question again. 541 00:41:54,240 --> 00:41:56,660 Do you all age the same? You all said no. 542 00:41:58,680 --> 00:42:01,400 Try it again. Do you all age the same? 543 00:42:02,420 --> 00:42:03,360 Do we all age? 544 00:42:05,080 --> 00:42:05,420 Yes. 545 00:42:06,080 --> 00:42:06,220 Yes. 546 00:42:06,840 --> 00:42:08,180 What? What? Somebody said yes. 547 00:42:08,960 --> 00:42:12,200 Okay. Did you just say yes or do you have a reason? 548 00:42:15,410 --> 00:42:18,090 Yes. And that way we do. I actually 549 00:42:18,090 --> 00:42:24,570 tricked you. So good for you for thinking outside the box. That was good. That was good. 550 00:42:25,210 --> 00:42:26,190 So actually, 551 00:42:28,690 --> 00:42:32,670 if I said how do we all age the same, that would have been a whole lot easier 552 00:42:32,670 --> 00:42:37,490 for you. And how old age the same is? Day of the time, a year of the time we all have a birthday 553 00:42:37,490 --> 00:42:42,690 year, you know, I had no goal in city with sick years, so we missed a birthday, but you know, 554 00:42:42,770 --> 00:42:49,550 I don't, I said it was same age to year. I was actually 47, 2 years in a row. I'm not sure what happened there. 555 00:42:51,150 --> 00:42:54,470 But really that we're, do we all age the same? We actually, 556 00:42:55,510 --> 00:43:02,570 Cines, when you answer it is, do we all cines the same? That physiologic change. It's very, very different. 557 00:43:02,570 --> 00:43:10,670 So if I line up 10, 85-year-olds, they will all be very heterogeneous in physiology and function in all sorts of ways. 558 00:43:10,950 --> 00:43:18,050 If I line up 10, 12-year-olds, they'll all pretty much be the same, different personalities, but they will be physiologically fairly the same. 559 00:43:18,710 --> 00:43:21,830 So let's get into some concepts here. 560 00:43:24,190 --> 00:43:28,490 So if you're construction and disengagement theory, this is where the rubber hits the row. 561 00:43:29,170 --> 00:43:30,610 Let me ask you. 562 00:43:30,610 --> 00:43:34,030 Would you all be comfortable doing some wars this morning? 563 00:43:36,140 --> 00:43:40,320 Some wars, you know get you know how to do arm wrestling? 564 00:43:41,220 --> 00:43:43,860 Do you know how to use some wrestling or some wars? 565 00:43:47,170 --> 00:43:49,190 Yeah, do you have a you have a here please? 566 00:43:53,350 --> 00:43:55,010 Your van at today. 567 00:43:57,800 --> 00:43:59,460 There's a reason for this 568 00:43:59,460 --> 00:44:05,640 Actually, I was a coaching a former life volleyball across and I found that with audiences that if I hit them 569 00:44:05,640 --> 00:44:09,380 can aesthetically, experientially, auditory, you hear my voice, 570 00:44:09,720 --> 00:44:10,960 and visually, you see the slides. 571 00:44:11,800 --> 00:44:13,800 I can usually shift here a little bit. 572 00:44:14,160 --> 00:44:14,560 On one of those things. 573 00:44:15,080 --> 00:44:17,600 So we want to do some wrestling, or some wars. 574 00:44:20,260 --> 00:44:20,620 Oh, God. 575 00:44:22,240 --> 00:44:23,980 And she has long nails. 576 00:44:25,480 --> 00:44:26,860 So we want to do some wars. 577 00:44:26,880 --> 00:44:28,560 What is the objective of the game? 578 00:44:28,620 --> 00:44:29,540 What are you supposed to do? 579 00:44:30,500 --> 00:44:31,840 It's supposed to win, she says. 580 00:44:32,040 --> 00:44:33,500 So I'm supposed to try it out. 581 00:44:33,500 --> 00:44:35,900 which is, which is acting, possibly. 582 00:44:42,140 --> 00:44:46,560 Okay, so, I'm going to have you for 15 seconds, 583 00:44:46,800 --> 00:44:50,180 pair up and do some wrestling from worst. 584 00:44:51,080 --> 00:44:54,180 The object is to pin the other person's thought. 585 00:44:54,640 --> 00:44:56,980 Now, in 15 seconds, the one you could count, 586 00:44:57,280 --> 00:44:59,980 to see how many pins you can possibly get in 15 seconds. 587 00:45:00,370 --> 00:45:24,050 Okay? So, here's the thing. If you are of the old school, and you got one, two, three, four, right? Play out some more, five, six, seven, then you've already lost five seconds. You know, so to get. So, you can't put, then you're going to just say it real quick in your head, all right? So, let me just make sure you have pairs for those of you that are comfortable doing it. 588 00:45:26,240 --> 00:45:27,660 You want to turn around, do a body? 589 00:45:33,760 --> 00:45:34,160 Okay. 590 00:45:44,120 --> 00:45:44,800 All right, ready? 591 00:45:44,800 --> 00:45:45,520 Come, 592 00:45:49,900 --> 00:45:52,420 go, get as many pins as you can, go! 593 00:46:17,040 --> 00:46:17,960 If you get that, 594 00:46:27,780 --> 00:46:29,780 they're both turning red in the face. 595 00:46:30,360 --> 00:46:31,640 Okay, how many gouts in pin? 596 00:46:32,420 --> 00:46:33,240 How many gouts? 597 00:46:34,600 --> 00:46:35,200 How many gouts? 598 00:46:35,200 --> 00:46:35,340 How many gouts? 599 00:46:37,760 --> 00:46:38,140 How many gouts? 600 00:46:39,340 --> 00:46:39,700 Whoa! 601 00:46:40,520 --> 00:46:41,460 Will you be in nice? 602 00:46:42,700 --> 00:46:43,200 How many gouts? 603 00:46:43,620 --> 00:46:43,960 5. 604 00:46:44,100 --> 00:46:44,360 20 gouts. 605 00:46:44,860 --> 00:46:45,720 You got them all? 606 00:46:46,180 --> 00:46:46,680 How come? 607 00:46:47,080 --> 00:46:47,700 What happened to you? 608 00:46:48,380 --> 00:46:49,000 You got bigger thumbs? 609 00:46:50,260 --> 00:46:50,760 You got bigger thumbs? 610 00:46:50,760 --> 00:46:51,580 Did anybody draw blood? 611 00:46:52,780 --> 00:46:52,920 No. 612 00:46:52,920 --> 00:46:55,140 So, Jean, I need you up here. 613 00:46:57,440 --> 00:46:58,460 Come on Jean. 614 00:46:59,380 --> 00:47:00,080 So the goal. 615 00:47:00,560 --> 00:47:00,800 Object. 616 00:47:01,280 --> 00:47:02,340 Pin the question's thumb. 617 00:47:02,840 --> 00:47:03,120 Goal. 618 00:47:03,220 --> 00:47:05,120 Get as many pins as you possibly can. 619 00:47:05,520 --> 00:47:07,000 And if we were to follow the goal. 620 00:47:07,180 --> 00:47:07,860 She pins me. 621 00:47:08,100 --> 00:47:08,660 I pin her. 622 00:47:09,800 --> 00:47:11,440 Oh, you cheated. 623 00:47:12,740 --> 00:47:15,240 Get as many pins as you possibly can. 624 00:47:16,020 --> 00:47:17,620 And 15 seconds. 625 00:47:18,000 --> 00:47:19,200 We could probably get. 626 00:47:19,580 --> 00:47:20,060 Yeah. 627 00:47:20,620 --> 00:47:21,780 We can get a lot, right? 628 00:47:22,480 --> 00:47:23,500 Oh, my God. 629 00:47:23,720 --> 00:47:23,900 Right? 630 00:47:23,900 --> 00:47:26,340 So, okay, wait, now, here's the key. 631 00:47:27,160 --> 00:47:29,640 Fun wrestling was designed to be what? 632 00:47:29,660 --> 00:47:30,940 Jean said it right in the beginning. 633 00:47:31,800 --> 00:47:32,560 Competitive, right? 634 00:47:32,860 --> 00:47:35,280 And when you smash the other person's thumb, 635 00:47:35,400 --> 00:47:36,720 then it really feels good. 636 00:47:36,940 --> 00:47:38,840 Well, let me tell you, when I went up to Jean, 637 00:47:39,020 --> 00:47:41,460 I said, Jean, we're gonna shift this a little bit. 638 00:47:41,640 --> 00:47:45,020 You know, the goal is to get as many pens as we possibly can. 639 00:47:45,480 --> 00:47:47,960 So, I'm gonna pin you, you pin me, you know, 640 00:47:48,280 --> 00:47:49,640 she wouldn't let go of my thumb. 641 00:47:50,580 --> 00:47:53,100 So, I'm trying to say, Jean, let go of my thumb. 642 00:47:53,100 --> 00:47:59,220 So I can pin you, you know, but she's already down that path of this is competitive 643 00:47:59,220 --> 00:48:02,720 when I smash your thumb, it's really fun for me, right? 644 00:48:03,500 --> 00:48:05,560 So what is that? 645 00:48:05,740 --> 00:48:06,800 What is that? 646 00:48:06,820 --> 00:48:14,260 That happens to be this social construction of reality, burger enlightenment, 1956. 647 00:48:15,020 --> 00:48:18,360 Two people get together, bear with me, this is something to do with age. 648 00:48:18,960 --> 00:48:22,860 Two people get together, they decide something is so, right? 649 00:48:23,760 --> 00:48:28,320 And then my cousin, boy, comes in and she's like, yeah, yeah, yeah, I like that. 650 00:48:28,680 --> 00:48:30,940 And then G comes and she's like, yeah, yeah, yeah, that's great. 651 00:48:31,280 --> 00:48:36,840 But then Ted comes and he's like, no, no, no, I don't, I mean, but we already have five 652 00:48:36,840 --> 00:48:42,560 of six of us that are moving this train down the track and we just bowl over ten, say, no, 653 00:48:43,200 --> 00:48:45,600 you know, you're the naysayer, we're just moving this way. 654 00:48:45,600 --> 00:48:48,720 Do you know where Thumwors came from, Thumwors? 655 00:48:51,320 --> 00:48:57,560 1944, Bernard David Sin, with his grandson, what was going on in 44? 656 00:48:59,180 --> 00:49:00,460 Yeah, World War II. 657 00:49:01,160 --> 00:49:07,600 And so what he said to his grandson was, there is so much killing and maiming going on. 658 00:49:07,680 --> 00:49:15,300 I want people to hold hands and I want them to have fun and he created the game of Thumwors. 659 00:49:15,300 --> 00:49:37,180 Now there's no evidence base, there's no research on this, but what is it about some wars that I can present in Wales, England, Scotland, Ireland, Italy, Germany, Norway, Finland, some place else? 660 00:49:37,180 --> 00:49:47,100 They're all able to do some wars, at least 95% of the people in the audience know what some wars is. 661 00:49:47,480 --> 00:49:56,480 From Bernard and his grandson in the US, to across the world, people know how to do some wars. 662 00:49:57,320 --> 00:50:01,940 What is that about? This right here, social construction. 663 00:50:03,220 --> 00:50:10,720 They created something that got other people interested in it and it just grew and built and moved. 664 00:50:11,820 --> 00:50:16,840 This is exactly what happened with the field of aging. 665 00:50:17,020 --> 00:50:20,120 Disease declined withdrawal. Why? 666 00:50:21,680 --> 00:50:21,740 1961. 667 00:50:23,740 --> 00:50:27,400 First theory of functional and successful aging. 668 00:50:27,520 --> 00:50:31,100 This engagement theory does this engagement sound positive to you. 669 00:50:32,760 --> 00:50:44,420 Actually, what the theory states, it is mutually beneficial for the elderly to disengage from society and society to disengage from the elderly. 670 00:50:44,920 --> 00:50:47,720 It is gradual, it is inevitable. 671 00:50:51,200 --> 00:50:54,300 In this case, what is the ultimate disengagement? 672 00:50:56,340 --> 00:51:04,020 So, if you really want to age functionally and successfully die, essentially that's what 673 00:51:04,020 --> 00:51:04,740 that theory is saying. 674 00:51:05,320 --> 00:51:11,240 Now, this theory, by coming from Henry, has been debunked, but I will tell you something. 675 00:51:11,680 --> 00:51:13,900 It is still in textbooks today. 676 00:51:15,380 --> 00:51:20,360 There are people who are teaching about the field of aging who are not really mindful 677 00:51:20,360 --> 00:51:25,980 of the nuances of it, and don't know that this engagement theory is no longer viable. 678 00:51:26,660 --> 00:51:31,900 It actually has moved to zero transcendence, transcending societal paradigms. 679 00:51:32,200 --> 00:51:34,520 Look up large torn stem, zero transcendence, it's really cool. 680 00:51:35,240 --> 00:51:36,880 So that part is amazing. 681 00:51:36,920 --> 00:51:39,060 Now let me tell you something about this engagement theory. 682 00:51:39,180 --> 00:51:43,960 When I was doing my doctoral program, I just really have trouble with this theory. 683 00:51:44,360 --> 00:51:45,480 This is not good. 684 00:51:46,040 --> 00:51:48,000 And my colleagues are like, what's a theory? 685 00:51:48,060 --> 00:51:48,660 What do you want? 686 00:51:48,660 --> 00:51:51,600 I was like, no, no, this is not good. 687 00:51:52,280 --> 00:51:54,300 We got to bring some of this to life. 688 00:51:55,060 --> 00:51:59,200 Well, I did a whole deep search on the methods for this theory. 689 00:51:59,880 --> 00:52:03,300 And in short, what I found out was that they changed the method 690 00:52:03,300 --> 00:52:06,760 but going through because they thought people who were doing it was survey. 691 00:52:07,220 --> 00:52:10,300 They thought people who were in their 40s doing the survey would be fine 692 00:52:10,300 --> 00:52:12,780 but people in their 70s and 80s would get tired 693 00:52:12,780 --> 00:52:14,720 and so they changed the survey. 694 00:52:15,420 --> 00:52:25,680 Well, the other thing was that this theory was solidified based on the outcomes of 279 people. 695 00:52:25,880 --> 00:52:30,040 Now, I don't know about you, but that doesn't sound like a lot to me across the U.S. even in 1960. 696 00:52:31,380 --> 00:52:35,340 So, then I keep reading and I say, oh, this is about Americans. 697 00:52:36,280 --> 00:52:40,900 What do they mean by middle Americans? You know, middle socioeconomic, middle education, what do they mean? 698 00:52:40,900 --> 00:52:48,700 And as I keep reading I find out, no, these are 279 people from Kansas City, the middle of America. 699 00:52:50,460 --> 00:52:52,940 You have got to be kidding me. 700 00:52:53,440 --> 00:53:01,320 Now, there are a few people that know that this theory only has 279 people that have helped form the theory 701 00:53:01,320 --> 00:53:06,540 that it has methodology flaws, and that it's about middle Americans who happen to be from Kansas City. 702 00:53:07,260 --> 00:53:13,600 So you have all those people out there reading this engagement theory in textbooks, say, and if it's in a textbook, it must be subtle. 703 00:53:15,480 --> 00:53:27,120 Now, the thing about this engagement theory that I'm very aware of is that it's in textbooks, and like fun wars has spread. 704 00:53:29,450 --> 00:53:32,570 What happens to the older adults who are now aging? 705 00:53:32,570 --> 00:53:40,110 They believe it must be so, disease, the kind withdrawal came right from the spirit. 706 00:53:40,690 --> 00:53:44,110 Disch you, believe it then, but it's true. 707 00:53:45,450 --> 00:53:53,450 Look at this face, with this face like you, it wouldn't, it wouldn't, I know, it's just amazing. 708 00:53:53,630 --> 00:53:57,810 But due for those of you that are writing things down, look up Lars Tornstamm, Gerro Transcendence 709 00:53:57,810 --> 00:53:58,230 Waco. 710 00:53:58,610 --> 00:53:59,430 Start and move forward. 711 00:53:59,430 --> 00:54:01,410 Can you tell the last name please? 712 00:54:01,910 --> 00:54:09,230 Tornt 10, T, O, R, N, Tornt 10, T, T, O, R, N, S, T, A, M, sorry, I had to think. 713 00:54:09,830 --> 00:54:17,450 Okay, so now that these are some of the, these are societal concepts, the medical students 714 00:54:17,450 --> 00:54:21,750 that she got stuck there, that's not the truth, that's not true. 715 00:54:22,530 --> 00:54:28,890 I'm guessing she was a dancer at some point and just managed to keep up with that, with 716 00:54:28,890 --> 00:54:35,630 regardless of age. So, you know, here's swimming a mile and then you stop for a year for whatever 717 00:54:35,630 --> 00:54:39,530 or reason and then you go back in the pool and you try to swim a mile and then you find out 718 00:54:39,530 --> 00:54:43,270 you're dying, you know, you can't breathe. And then the first thing you say to yourself is, 719 00:54:43,430 --> 00:54:48,910 wow, have I got an old in a year? No, you have not got an old. You've gotten decondition and you can 720 00:54:48,910 --> 00:54:55,230 work back up. So she happened to just kind of keep that going. So here, social clock, the age 721 00:54:55,230 --> 00:55:00,350 which things are supposed to happen according to society. 722 00:55:01,050 --> 00:55:03,790 So this is not supposed to happen according to society. 723 00:55:04,290 --> 00:55:07,370 But here we have, in with this pajama body. 724 00:55:08,070 --> 00:55:11,510 I'm not plotting your direction 725 00:55:11,510 --> 00:55:14,470 and trying to turn off the lights. 726 00:55:15,790 --> 00:55:20,030 Now, this is that part about that when people get older, 727 00:55:20,530 --> 00:55:23,970 especially younger adults and younger health care providers, 728 00:55:23,970 --> 00:55:30,610 think they become sexless, right? Or a sexual. And that is not necessarily true. And there's 729 00:55:30,610 --> 00:55:38,610 a couple things about this that is really important. One is that intercourse and orgasm may not 730 00:55:38,610 --> 00:55:45,630 be as important as you age, but that closeness, that physical, emotional intimacy may be. And 731 00:55:45,630 --> 00:55:51,610 just being close to somebody on the couch is sometimes just the most wonderful thing in the world. 732 00:55:51,610 --> 00:55:58,390 So, we, again, adapt and adjust to be more congruent with who we are inside, as compared 733 00:55:58,390 --> 00:56:02,490 to, believe it or not, when you're younger, you're definitely into performance mode. 734 00:56:03,230 --> 00:56:05,850 And you kind of drop off some of that performance need. 735 00:56:06,290 --> 00:56:13,130 The other thing is that, not everybody feels that way because we have a rise of STD and AIDS 736 00:56:13,130 --> 00:56:19,070 on the 65 plus population in Florida because of what they call the condo-casinotes. 737 00:56:19,070 --> 00:56:34,790 So these are the men and condominiums that are jumping from condo to condo, they're not worried about getting the woman they're having sex with pregnant, but they are pressing along STDs and AIDS actually. 738 00:56:36,750 --> 00:56:42,150 So sexual history, we're trying to get all of our health professions students to really be mindful of sexual history. 739 00:56:42,610 --> 00:56:47,250 And to think more broadly about how sex is defined, okay? So here's another one. 740 00:56:48,750 --> 00:56:58,530 Wake up, the cat's got UT, so what we expect in our society is that we become very fragmented. 741 00:56:58,890 --> 00:57:03,990 You know, we have physicians for every single part of your body inside and out. 742 00:57:04,470 --> 00:57:06,970 We are no longer whole beings. 743 00:57:07,810 --> 00:57:13,290 You know, when I mentioned we could go to a primary care and we could be treated as a whole person. 744 00:57:13,290 --> 00:57:17,230 No, we still get fragmented because we get and sent out to all these different doctors. 745 00:57:18,010 --> 00:57:26,950 So in terms of the social clock, it is expected that different parts of you will fall apart or fade away or whatever they do. 746 00:57:27,170 --> 00:57:29,570 I don't know, but we've got to change that. 747 00:57:29,950 --> 00:57:31,850 And then this last one, look at Dom size. 748 00:57:34,270 --> 00:57:36,770 That's the part about them being... 749 00:57:37,630 --> 00:57:39,970 That's the part about them being terrible drivers. 750 00:57:39,970 --> 00:57:46,610 So I have this really I do talks on sex and aging and I have this wonderful one 751 00:57:46,610 --> 00:57:50,710 there's older couple cartoons sitting on the couch and and he has his hand in 752 00:57:50,710 --> 00:58:01,320 her sweater and she says they're not up there anymore so all right so we're 753 00:58:02,500 --> 00:58:07,740 coming in here there's whole refraining everything that you do you have the 754 00:58:07,740 --> 00:58:10,280 choice to decide how you want to view it. 755 00:58:10,520 --> 00:58:14,340 Do you want to view it as negative? 756 00:58:15,040 --> 00:58:19,460 This is happening to me and it's about me 757 00:58:19,460 --> 00:58:22,340 or can you kind of broaden that a little bit? 758 00:58:22,680 --> 00:58:24,460 Well, I just did this little thing. 759 00:58:25,260 --> 00:58:28,900 I wanted to know what Crow's feet look like. 760 00:58:32,040 --> 00:58:34,200 I'm a good gold Crow's feet. 761 00:58:35,480 --> 00:58:39,760 I cannot tell you how many pictures came up like this. 762 00:58:42,480 --> 00:58:46,460 What I wanted to see were birds feet. 763 00:58:47,760 --> 00:58:51,480 I wanted to see what a crow's foot look like. 764 00:58:52,320 --> 00:58:55,140 Not an older doll's eyeballs. 765 00:58:57,510 --> 00:59:00,310 But even Google has been co-opted. 766 00:59:00,550 --> 00:59:02,570 Right? I mean you're putting a crow's feet like that. 767 00:59:02,570 --> 00:59:06,730 So then I'm thinking, what do I put in crow's the bird feet? 768 00:59:07,190 --> 00:59:08,570 And then I got this. 769 00:59:09,730 --> 00:59:11,310 Now how attractive is that? 770 00:59:13,150 --> 00:59:17,090 So how do you feel knowing that you have close feet? 771 00:59:17,670 --> 00:59:22,790 When, I think, you know, it's like they've used it because you're laughing or some good reason. 772 00:59:23,770 --> 00:59:29,090 So in terms of reframing and please pass this along to yourselves and to others, 773 00:59:29,510 --> 00:59:32,590 we are no longer doing that. We are going to have peacock feathers. 774 00:59:39,450 --> 00:59:42,830 I didn't have any trouble, I put up peacock feathers, I got peacock feathers. 775 00:59:43,750 --> 00:59:46,590 But hopefully someday we could change that. 776 00:59:47,490 --> 00:59:48,270 It's coming from a side. 777 00:59:48,850 --> 00:59:53,330 This is a bumper sticker, I'm so old that whenever you eat out, they ask me for my money up front. 778 00:59:55,190 --> 00:59:56,350 We're used to these things. 779 00:59:56,730 --> 00:59:59,570 If you haven't read the book by Betty for Dan, 780 01:00:00,000 --> 01:00:13,840 It's a fountain of age from 1996. It's a seminal work. It's still applies. It's a washingful book. I love her sense of humor. She was the one that came up with the term, compassionate ageism. 781 01:00:14,280 --> 01:00:19,200 Compassionate ageism is when you're assisting an adult with good intentions. 782 01:00:19,360 --> 01:00:23,760 Or assisting anybody really, if you don't do the ages, but here's the part. 783 01:00:24,560 --> 01:00:33,220 really think about how your actions are motivated, what are they motivated by, do you see in 784 01:00:33,220 --> 01:00:40,760 your mind an elderly man in the grocery store, having trouble reaching for something, you 785 01:00:40,760 --> 01:00:42,360 go over and say, I'll get that for you, 786 01:00:45,320 --> 01:00:47,940 first you got elderly in your mind, so you think 787 01:00:47,940 --> 01:00:52,980 they're not able, and then you're acting on that. 788 01:00:54,740 --> 01:00:59,620 This is the part where we just really, really need to be mindful. 789 01:01:00,120 --> 01:01:03,100 When you assist anyone, one do you ask first? 790 01:01:04,000 --> 01:01:10,080 And even that you're asking, are you asking because you think the person can't manage the task on his or her own? 791 01:01:11,320 --> 01:01:12,880 So, something to think about. 792 01:01:13,240 --> 01:01:13,780 We do it. 793 01:01:13,940 --> 01:01:15,800 You know, I've had the students say, 794 01:01:16,060 --> 01:01:18,000 No, you know, Dr. Jigan, I'm just friendly. 795 01:01:19,380 --> 01:01:22,080 I'm just like helping people. I help all people. 796 01:01:22,080 --> 01:01:23,860 Well, then you're co-dependent, right? 797 01:01:24,040 --> 01:01:27,020 I mean, let's get some good boundaries here 798 01:01:27,020 --> 01:01:30,140 and stay with yourself and move forward, 799 01:01:30,760 --> 01:01:32,360 but really to be mindful. 800 01:01:33,020 --> 01:01:35,380 That's what I'm asking for is just mindfulness. 801 01:01:35,680 --> 01:01:37,960 And I know I gave you a lot of information today. 802 01:01:38,600 --> 01:01:41,600 And right here, nurses, or have nursing in their family. 803 01:01:43,060 --> 01:01:44,440 Bonnie, you know this. 804 01:01:45,480 --> 01:01:47,620 Learn helplessness is from the nursing profession. 805 01:01:48,120 --> 01:01:49,820 It's actually when you're assisting others 806 01:01:49,820 --> 01:01:51,800 to the point where they know what longer can 807 01:01:51,800 --> 01:01:53,820 or no longer will do something. 808 01:01:54,680 --> 01:01:56,100 So let me just give you an example. 809 01:01:56,640 --> 01:01:59,200 My students are living in the nursing home for two weeks, right? 810 01:01:59,340 --> 01:02:00,800 They're sitting at the dinner table. 811 01:02:01,240 --> 01:02:02,120 Edmo's next door. 812 01:02:02,560 --> 01:02:05,040 The certified nursing assistant comes up and starts 813 01:02:05,040 --> 01:02:07,740 cutting Edmo's meat and preparing her coffee. 814 01:02:07,880 --> 01:02:09,780 And all of that, and the student looked at Edmo's, 815 01:02:10,200 --> 01:02:12,000 says, Edmo, you could do all that yourself. 816 01:02:12,580 --> 01:02:14,360 Why are you letting staff do it? 817 01:02:14,660 --> 01:02:16,740 And Edmo says, it makes her feel better. 818 01:02:19,100 --> 01:02:21,240 Now, the truth of the matter is, you know, 819 01:02:21,240 --> 01:02:22,920 The student's kind of looking for plaques. 820 01:02:23,280 --> 01:02:27,500 The truth of the matter is, Edna is going to lose the ability to do those things. 821 01:02:27,980 --> 01:02:32,240 Because she's going to let other people do them all the time for her. 822 01:02:32,620 --> 01:02:38,320 Now, this gets, this is so interesting because this is not associated with older adults. 823 01:02:40,430 --> 01:02:43,610 I have a friend who is an elementary school teacher. 824 01:02:44,330 --> 01:02:49,630 And one day, she said to the kids, no one else, I put on your coats, your boots, your hats, 825 01:02:49,630 --> 01:02:58,210 Go outside and play for recess, and she had three children sitting there not knowing how to buckle the boots or how to zip up their chickens. 826 01:02:59,410 --> 01:03:06,950 Now chances are they live either in a family with both parents working or one parent working and what happens. 827 01:03:07,550 --> 01:03:11,730 You throw all that on the kid and you're shutting them out of the door so they even get to work on time. 828 01:03:13,030 --> 01:03:17,050 That's learned helplessness. Those children don't know how to do that. 829 01:03:17,050 --> 01:03:26,950 Now, when you're alive, who always makes the coffee, who always writes the checks, who always takes care of the car, who changes the flat tire, who, you know, whatever, I could just list 830 01:03:26,950 --> 01:03:36,770 I'd am after I'd am after I'd am after I'd am, and then if there's somebody in your household that, that you have created this relationship with and something happens with that person, 831 01:03:37,990 --> 01:03:38,950 where are you? 832 01:03:39,330 --> 01:03:43,130 God, I really don't know where these things are, I don't know how to do this, go ahead. 833 01:03:46,270 --> 01:03:47,290 Yes, 834 01:03:53,220 --> 01:03:57,540 they're perplexed, they don't know what to do, very disadvantage, it's an an an an 835 01:03:57,540 --> 01:04:00,140 essence, no-plow parents, it's learned helplessness. 836 01:04:00,400 --> 01:04:02,500 Thank you for bringing that up. 837 01:04:02,800 --> 01:04:02,900 Good? 838 01:04:03,320 --> 01:04:03,460 Right? 839 01:04:04,160 --> 01:04:05,900 So think about your own lives. 840 01:04:06,360 --> 01:04:10,560 Make sure even if you don't want to do it, at least know how to do it. 841 01:04:11,340 --> 01:04:11,780 At least not. 842 01:04:12,240 --> 01:04:16,760 Is it better to say, do you need help or do you want help? 843 01:04:17,360 --> 01:04:21,420 Would you, can I assist you? Is there anybody I can assist you? 844 01:04:22,360 --> 01:04:23,180 Yeah, need. 845 01:04:24,080 --> 01:04:25,320 No, right? It's made you. 846 01:04:25,400 --> 01:04:27,720 That's kind of a heavy word. 847 01:04:29,040 --> 01:04:30,820 You know, and hold that thought. 848 01:04:31,440 --> 01:04:33,380 Because I'll get to that just second. 849 01:04:34,100 --> 01:04:34,280 All right. 850 01:04:34,800 --> 01:04:36,700 So, here we have Madame Colmett. 851 01:04:36,740 --> 01:04:39,440 She got at the age of 122. 852 01:04:40,400 --> 01:04:40,920 Say who? 853 01:04:43,910 --> 01:04:46,110 Oh, she, this is from 1997's. 854 01:04:46,110 --> 01:04:48,770 So I don't think she was disputed. 855 01:04:49,230 --> 01:04:50,970 Yeah, she definitely, they said, 856 01:04:51,050 --> 01:04:53,790 when her famous quote, I only have one wrinkle 857 01:04:53,790 --> 01:04:55,190 and I'm sitting on it. 858 01:05:00,220 --> 01:05:03,600 They're really cool part about Faddam calm that. 859 01:05:03,660 --> 01:05:05,460 Well, let me just tell you a little bit about it. 860 01:05:06,040 --> 01:05:08,880 So she smoked until the age of 19. 861 01:05:10,120 --> 01:05:12,520 Her physician actually said to Faddam calm that, 862 01:05:12,520 --> 01:05:13,900 I think she should stop smoking. 863 01:05:14,340 --> 01:05:15,760 And I'm thinking at a hundred and nineteen, 864 01:05:15,960 --> 01:05:17,660 you stop smoking the shock of not smoking 865 01:05:17,660 --> 01:05:18,880 is probably going to kill you, right? 866 01:05:18,880 --> 01:05:25,120 So what they had, you know, but actually she did stop smoking on her own because around that age, 867 01:05:26,000 --> 01:05:31,280 she was blind or got macular regeneration and had trouble seeing and she didn't want to ask for help 868 01:05:31,280 --> 01:05:35,600 and she didn't want to put other people at risk. So she made the decision to stop smoking. 869 01:05:36,020 --> 01:05:41,340 She was writing her bike all around all's friends to thank everybody for coming to our 100th birthday party. 870 01:05:41,620 --> 01:05:47,180 She went into a nursing home about the age of 110. She used to eat 2 pounds of chocolate a week. 871 01:05:47,180 --> 01:05:53,100 I like this woman, he said, the men pours away, you know Harry Potter, and she was known 872 01:05:53,100 --> 01:05:58,120 for her unflapability, she was sharp as a tack the day that she died, and she absolutely 873 01:05:58,120 --> 01:05:59,760 had no family whatsoever. 874 01:06:00,280 --> 01:06:07,300 Now, the really cool story about Madame Calment is that when she was 95, there was this attorney 875 01:06:07,300 --> 01:06:15,280 who came up to her and said, Madame Calment, I will gladly pay you, 2,500 francs a month, 876 01:06:15,280 --> 01:06:17,160 which at that time was about $450. 877 01:06:18,380 --> 01:06:21,940 I would pay you $2,500 for you apartment. 878 01:06:22,380 --> 01:06:24,700 You can continue living in your apartment, 879 01:06:24,700 --> 01:06:28,600 and when you die, then your apartment will be mine. 880 01:06:29,400 --> 01:06:31,340 So think about, she's 95. 881 01:06:31,640 --> 01:06:32,940 We used to say to people at 95, 882 01:06:33,140 --> 01:06:34,580 don't buy green bananas, right? 883 01:06:34,920 --> 01:06:36,420 You know, we'd say all these weird things. 884 01:06:37,400 --> 01:06:40,820 But if she had family, what do you think her adult children 885 01:06:40,820 --> 01:06:42,360 would have said to that deal? 886 01:06:43,840 --> 01:06:44,780 Don't do it, right? 887 01:06:44,780 --> 01:06:46,740 And he's going to make a killing on this place. 888 01:06:47,360 --> 01:06:48,640 Well, you know what happened? 889 01:06:49,240 --> 01:06:50,760 He was 45 at the time. 890 01:06:50,880 --> 01:06:52,480 He died at the age of 72. 891 01:06:53,000 --> 01:06:54,140 She's still living. 892 01:06:55,900 --> 01:06:59,560 And his family ends up paying more than double the market value 893 01:06:59,560 --> 01:07:00,720 on that apartment. 894 01:07:01,600 --> 01:07:02,880 That is a cool story. 895 01:07:03,020 --> 01:07:04,620 That's her unflapability. 896 01:07:05,280 --> 01:07:07,280 That's the essence of who she was. 897 01:07:07,880 --> 01:07:12,160 And some other fun quotes from her on her 123rd day. 898 01:07:12,160 --> 01:07:15,860 When asked what kind of future did she expect, she replied, 899 01:07:17,180 --> 01:07:18,080 a very short one. 900 01:07:20,640 --> 01:07:25,880 And then, when a person took leave by saying to her until next year, perhaps she retorted, 901 01:07:26,520 --> 01:07:28,600 I don't see why not. You don't look so bad. 902 01:07:30,840 --> 01:07:34,000 Now, what's great about that is she was blind at this time. 903 01:07:35,820 --> 01:07:40,660 So, you got a moment. This is that essence that 904 01:07:40,660 --> 01:07:45,300 that comes through, that our students see in the nursing home when they're living there for two weeks. 905 01:07:45,980 --> 01:07:48,960 That sense of humor, that ability to rise above. 906 01:07:50,120 --> 01:07:56,140 How many of us, because of what society says, that by the time you're 120 and you're having a birthday, 907 01:07:56,340 --> 01:07:58,620 you're thinking, oh, crap, I'm just wondering what am I going to be here? 908 01:07:58,620 --> 01:08:00,080 Like, let's get those over with. 909 01:08:00,620 --> 01:08:02,620 But no, she loved life. 910 01:08:03,080 --> 01:08:04,960 And I just love how she embraced it. 911 01:08:05,000 --> 01:08:08,060 Which brings us to this, the Orange Theory. 912 01:08:08,780 --> 01:08:13,040 When you have an orange and you squeeze it, what comes out, this is not a true question. 913 01:08:14,200 --> 01:08:15,080 Juice, right. 914 01:08:15,400 --> 01:08:19,440 There's a matter when you squeeze it, if you squeeze it in the morning, if you squeeze it in the afternoon, you squeeze it in the night. 915 01:08:19,460 --> 01:08:20,300 What comes out? 916 01:08:20,940 --> 01:08:25,040 There's a matter what you squeeze it with, if you squeeze it with your hand, a juicer. 917 01:08:25,360 --> 01:08:28,400 Even if you hit it with a hammer, it's going to be messy, but what comes out? 918 01:08:29,080 --> 01:08:29,300 Juice. 919 01:08:29,760 --> 01:08:30,820 Okay, so here's the metaphor. 920 01:08:31,900 --> 01:08:40,640 When Madame Calmedha got squeezed her unflapability came out, it's her juice. 921 01:08:41,540 --> 01:08:45,340 When you get squeezed, what is your juice? 922 01:08:45,920 --> 01:08:46,800 Is it anger? 923 01:08:47,120 --> 01:08:48,100 Is it irritability? 924 01:08:48,340 --> 01:08:49,080 Is it love? 925 01:08:49,180 --> 01:08:49,960 Is it optimism? 926 01:08:50,260 --> 01:08:51,180 Is it pessimism? 927 01:08:51,280 --> 01:08:52,040 Is it fear? 928 01:08:53,400 --> 01:08:56,620 Why is it that comes out when you get squeezed? 929 01:08:57,740 --> 01:09:05,820 Now, when you were a child, or when I was a child, under a lightning storm, scared the 930 01:09:05,820 --> 01:09:11,900 beginning of that, I mean, they were just scary, right? You're four or five years old? I love 931 01:09:11,900 --> 01:09:17,880 thunder and lightning storms now, as long as I'm not under a tree. I'm all I'm good. So 932 01:09:17,880 --> 01:09:24,240 you juice can change. When you know what your juice is, what do you want to do with it? Is 933 01:09:24,240 --> 01:09:30,480 at the juice you want to keep, what do you want to adapt that juice, and maybe change it. 934 01:09:30,660 --> 01:09:34,520 And what will happen, this is continuity theory, actually, this is width, width, the 935 01:09:34,520 --> 01:09:36,880 growth through your life, we are dynamic beings. 936 01:09:37,880 --> 01:09:43,580 If a thunder and lightning storm happens now, and I react to a fear, I'm conscious of that, 937 01:09:43,580 --> 01:09:47,960 and I change that, I don't need to be fearful, I'm okay, I'm safe. 938 01:09:49,160 --> 01:09:52,080 And that's continuity, how we can be dynamic through that. 939 01:09:52,080 --> 01:09:55,260 But think about your first reaction. 940 01:09:55,860 --> 01:09:56,960 That is your juice. 941 01:09:57,280 --> 01:10:02,080 And for physicians who oftentimes will do the squeezing, 942 01:10:04,160 --> 01:10:06,840 they should be aware of the juice of the person 943 01:10:06,840 --> 01:10:08,020 that they're working with. 944 01:10:08,280 --> 01:10:11,720 But first, they have to be aware of their own juice. 945 01:10:12,300 --> 01:10:14,120 You have to know yourself first before you 946 01:10:14,120 --> 01:10:15,260 can work with other people. 947 01:10:16,500 --> 01:10:18,620 So next time you feel squeezed by somebody, 948 01:10:18,720 --> 01:10:20,980 you say, listen, I got juice all over the place there. 949 01:10:21,560 --> 01:10:25,360 Let me just regroup here for a second and figure out what you don't want to see her. 950 01:10:26,960 --> 01:10:30,900 But this theory, I think, is really, it's a metaphor, but I think it's right on. 951 01:10:31,820 --> 01:10:33,560 So, words do matter. 952 01:10:35,740 --> 01:10:39,280 That is not my damn call, Matt, but I think she probably wouldn't be that way. 953 01:10:42,560 --> 01:10:46,400 So, communication pie chart gets back to your point. 954 01:10:46,400 --> 01:10:55,620 read or want. Only 7% is communicated with words. 93% with voice tone and body language. 955 01:10:56,040 --> 01:10:58,400 Would you say that I am passionate about this field? 956 01:11:01,830 --> 01:11:02,870 What gave it away? 957 01:11:04,870 --> 01:11:07,450 Now, let me tell you something here. I could have come here today. 958 01:11:10,610 --> 01:11:15,290 I am so excited about the field of aging. 959 01:11:17,530 --> 01:11:20,370 After three hours of listening to me speak, 960 01:11:20,370 --> 01:11:26,310 I'm sure you will feel just as passionate, as I do. 961 01:11:28,750 --> 01:11:31,330 You've had lectures like this. 962 01:11:33,170 --> 01:11:35,670 They think their words matter. 963 01:11:37,610 --> 01:11:39,710 Choose the matter as you remember what I said. 964 01:11:39,930 --> 01:11:41,790 I know you're not going to remember what I said. 965 01:11:42,030 --> 01:11:43,770 I've had people come up to me and say, 966 01:11:44,570 --> 01:11:48,410 oh, oh, oh, oh, you spoke at something. 967 01:11:49,030 --> 01:11:50,770 Oh, you were so good. 968 01:11:50,770 --> 01:11:53,430 I don't even know what you spoke about. 969 01:11:54,190 --> 01:11:55,130 I'll take the compliment. 970 01:11:55,850 --> 01:11:56,590 It's okay. 971 01:11:56,850 --> 01:11:58,210 You don't need to know what I talked about. 972 01:11:59,330 --> 01:12:01,030 But that's what happens, right? 973 01:12:01,230 --> 01:12:02,730 I mean, it's only this. 974 01:12:03,170 --> 01:12:05,250 And yet we spend so much time on words. 975 01:12:05,710 --> 01:12:06,890 So need or want? 976 01:12:07,050 --> 01:12:08,090 Let me tell you what's going to happen. 977 01:12:08,970 --> 01:12:10,830 This will come through. 978 01:12:15,220 --> 01:12:16,060 Me and help. 979 01:12:18,440 --> 01:12:19,440 Any comments? 980 01:12:20,800 --> 01:12:21,860 I can't even do that. 981 01:12:22,120 --> 01:12:22,300 Sorry. 982 01:12:23,220 --> 01:12:33,440 But, you know, coming at somebody like that, as compared to, is there any way that I can assist you work, you know, you have any needs I can address or, right, and I'm back here, and I'm being respectful. 983 01:12:34,280 --> 01:12:51,660 So this whole part, and trust me, we are sizing up people all the time, as soon as somebody approaches us, we know, they don't respect me, they respect me, they, you know, we know. 984 01:12:52,500 --> 01:12:58,660 What happens in your family when your mother uses your whole name and all you hear is that 38%? 985 01:12:59,780 --> 01:13:02,040 You say, well boy, I'm in trouble. 986 01:13:02,680 --> 01:13:03,520 Or your physician. 987 01:13:05,140 --> 01:13:06,640 What kind of help you with today? 988 01:13:07,620 --> 01:13:08,740 I'm at it here. 989 01:13:09,120 --> 01:13:11,160 You're going to be having your arms crossed like that. 990 01:13:11,340 --> 01:13:12,360 You know what that's telling me? 991 01:13:12,840 --> 01:13:13,300 You're close. 992 01:13:13,920 --> 01:13:15,800 This is so, so important. 993 01:13:16,340 --> 01:13:18,640 Then these are all the ways that we start looking at people. 994 01:13:18,640 --> 01:13:25,460 When I had this woman who was a geriatric, notice the S, nurse practitioner, she came up to me after it, and she said, 995 01:13:25,700 --> 01:13:31,340 Ma'am, I'm the one in the office that does the sexual histories on older adults. 996 01:13:32,220 --> 01:13:32,920 I'm like, cool? 997 01:13:33,600 --> 01:13:36,460 And she said, yes, I am so, this is so important. 998 01:13:37,180 --> 01:13:38,020 She said, but you know what? 999 01:13:38,120 --> 01:13:39,380 It doesn't go well. 1000 01:13:39,620 --> 01:13:40,860 I'm not sure what's happening. 1001 01:13:41,140 --> 01:13:43,040 She said, it just, it's just not working. 1002 01:13:44,930 --> 01:13:46,630 And I have all these things going through my mind. 1003 01:13:46,630 --> 01:13:49,430 And the first thing that came out of my mouth was, 1004 01:13:50,230 --> 01:13:53,870 are you breathing when you ask your questions? 1005 01:13:54,830 --> 01:13:59,090 And she stopped and she said, no, no, 1006 01:13:59,090 --> 01:14:00,470 actually I stopped breathing. 1007 01:14:01,290 --> 01:14:02,990 And I said, well, it was the last time you thought 1008 01:14:02,990 --> 01:14:04,450 comfortable giving your sexual history 1009 01:14:04,450 --> 01:14:05,750 to somebody who wasn't breathing. 1010 01:14:08,410 --> 01:14:10,210 I mean, really think about that. 1011 01:14:10,210 --> 01:14:14,150 You can tell when somebody is with you or they're not. 1012 01:14:14,150 --> 01:14:23,450 you know that and so all of this I mean we covered a lot of ground today so what 1013 01:14:23,450 --> 01:14:36,800 is the most powerful three-letter word in English language no what no love L UV no it's 1014 01:14:36,800 --> 01:14:38,300 I think it's not so hard. 1015 01:14:38,680 --> 01:14:40,480 The most powerful, I only have four minutes. 1016 01:14:40,700 --> 01:14:41,120 Come on. 1017 01:14:42,400 --> 01:14:42,520 You? 1018 01:14:42,760 --> 01:14:43,160 No. 1019 01:14:44,680 --> 01:14:44,860 Eight. 1020 01:14:44,860 --> 01:14:44,960 Eight? 1021 01:14:45,540 --> 01:14:46,400 Absolutely not. 1022 01:14:47,560 --> 01:14:47,780 No. 1023 01:14:48,640 --> 01:14:49,660 Good for you though. 1024 01:14:51,720 --> 01:14:54,020 I'm going to send that nurse practitioner after you. 1025 01:14:56,380 --> 01:14:56,900 Why? 1026 01:14:57,120 --> 01:14:57,600 That's good. 1027 01:14:58,280 --> 01:14:59,460 The most powerful. 1028 01:15:00,000 --> 01:15:31,220 Work, English language is the reason why is because you are program from the time you are born to respond to questions. Can you say mommy? Can you say daddy? Can you do this? Can I think about your grandchildren of India, grandchildren or kids? You ask them a ton of questions and usually they're closed and they're yes, no questions. You just do that. And so we, every one of us in here has been program to answer. And as we go through our lives, when 1029 01:15:31,220 --> 01:15:33,520 If somebody asks us a question, we feel like we need to answer. 1030 01:15:33,920 --> 01:15:35,440 It's all responsibility to answer, 1031 01:15:35,960 --> 01:15:37,940 because we're programmed, I'm an early age. 1032 01:15:38,360 --> 01:15:40,180 So that's why if you want to know something 1033 01:15:40,180 --> 01:15:43,460 you want to figure something out, please ask. 1034 01:15:45,630 --> 01:15:50,170 If you say to somebody, is there anything that you need help with? 1035 01:15:50,190 --> 01:15:52,370 And then you say, whoa, did I say that right? 1036 01:15:52,390 --> 01:15:53,650 Did I ask you in the right way? 1037 01:15:53,830 --> 01:15:54,570 Ask the question. 1038 01:15:55,110 --> 01:15:56,130 They'll give you an answer. 1039 01:15:57,970 --> 01:16:00,770 So get this dialogue going and ask. 1040 01:16:00,770 --> 01:16:04,190 So, here's the challenge, that was a challenge. 1041 01:16:05,750 --> 01:16:06,590 Whoops, okay. 1042 01:16:08,170 --> 01:16:11,070 So, be conscious of the beliefs you have about aging, 1043 01:16:11,790 --> 01:16:13,510 and the stereotype you have been taught. 1044 01:16:13,910 --> 01:16:16,030 What is the story you make up about her? 1045 01:16:19,310 --> 01:16:20,310 And what does that tell you? 1046 01:16:26,050 --> 01:16:27,910 That's interesting, because she has a walker. 1047 01:16:28,070 --> 01:16:28,770 She's been sober. 1048 01:16:29,010 --> 01:16:32,050 How come you didn't see the elderly part? 1049 01:16:33,310 --> 01:16:34,230 You saw the form. 1050 01:16:37,120 --> 01:16:39,920 So, here's some of your juice coming out in terms of aging now. 1051 01:16:41,120 --> 01:16:43,820 I watch out for our personal life. 1052 01:16:44,380 --> 01:16:44,980 She looks great. 1053 01:16:45,180 --> 01:16:45,920 How about this one? 1054 01:16:53,680 --> 01:16:54,800 She knows what she's doing. 1055 01:16:56,870 --> 01:16:59,930 Now, if I start off with something like this in the beginning, 1056 01:17:00,130 --> 01:17:02,650 people can say she's seen I also have dementia, 1057 01:17:03,090 --> 01:17:03,690 you know, whatever. 1058 01:17:04,330 --> 01:17:06,110 You know, they're going by what she's wearing. 1059 01:17:06,590 --> 01:17:08,870 And then, you know, they might be the occasion person, 1060 01:17:09,010 --> 01:17:12,310 since what she really is a visual issue, 1061 01:17:12,390 --> 01:17:13,050 a vision issue. 1062 01:17:14,310 --> 01:17:16,710 She's like, yeah, yeah. 1063 01:17:17,250 --> 01:17:20,610 But just think the postman's probably have a grand time, right? 1064 01:17:20,910 --> 01:17:27,390 So, but the point is here that you can just go down a single track right away and say, 1065 01:17:27,570 --> 01:17:28,050 she has dementia. 1066 01:17:29,230 --> 01:17:30,150 You could do that. 1067 01:17:30,450 --> 01:17:32,570 But think more broadly, that's exactly what you get. 1068 01:17:33,410 --> 01:17:35,390 We don't know until we ask. 1069 01:17:36,090 --> 01:17:39,090 We don't know until we work with people and get to know people. 1070 01:17:39,610 --> 01:17:43,850 And so I think that's the key in terms of anything that we're doing in our age-friendly 1071 01:17:43,850 --> 01:17:50,530 communities, our age-friendly universities, just working with people in general, and oftentimes 1072 01:17:50,530 --> 01:17:57,790 I feel just, because anything that I shared with you today really holds true across any 1073 01:17:57,790 --> 01:17:58,510 age. 1074 01:17:58,750 --> 01:18:01,430 It's not just about ageing, it's about people in general. 1075 01:18:02,170 --> 01:18:04,570 So, and here we have, take our messages. 1076 01:18:05,950 --> 01:18:13,370 Discover who each older person is, grasp what the ageing process means to that person, which 1077 01:18:13,370 --> 01:18:17,550 It means you have to get out of your own way about what ageing means to you. 1078 01:18:18,010 --> 01:18:20,730 If you feel good about it, the person in front of you may not. 1079 01:18:21,290 --> 01:18:24,310 And how are you going to get out of your own way to find out how they really feel? 1080 01:18:25,690 --> 01:18:29,890 If you feel really negative about ageing, the person in front of you is feeling like, I'm 1081 01:18:29,890 --> 01:18:30,210 settled. 1082 01:18:30,510 --> 01:18:35,650 I live in this moment, I'm embracing the world, then how are you going to join where they 1083 01:18:35,650 --> 01:18:36,490 are at that moment? 1084 01:18:36,750 --> 01:18:38,190 And you may have to ask questions. 1085 01:18:38,190 --> 01:18:43,370 Listen with your heart, be authentic, present, be in the moment. 1086 01:18:44,610 --> 01:18:52,270 Your name is, if I'm with Donna, right now, and I'm thinking about Jean back here that 1087 01:18:52,270 --> 01:18:59,170 I am not present with Donna, I'm not, I need to be focused on her talking with her, right? 1088 01:18:59,290 --> 01:19:00,450 Not all of you. 1089 01:19:00,930 --> 01:19:05,050 So being present and conscious, that's all we were talking about before, what you believe 1090 01:19:05,050 --> 01:19:06,730 are, and know your own juice. 1091 01:19:07,270 --> 01:19:13,570 So, here's the metaphor, we have a bear in a bear who we think has scripted about how to be a bear. 1092 01:19:13,750 --> 01:19:15,050 Does anybody think this is a little odd? 1093 01:19:18,030 --> 01:19:26,850 In our society, what happens is people who are older, this is generality, people who are older, are given a winkle suit, 1094 01:19:27,050 --> 01:19:29,130 and they're giving a scripted about how to be decreed. 1095 01:19:29,870 --> 01:19:31,230 What happens in our society? 1096 01:19:31,510 --> 01:19:35,310 Your terrible drivers, you have terrible personalities, you know, you're sexless here. 1097 01:19:35,310 --> 01:19:38,170 I mean, that's the script, that society's putting in your hand. 1098 01:19:39,750 --> 01:19:42,450 So, again, across the ages, 1099 01:19:45,250 --> 01:19:50,190 if you're working, you go to work, what's the suit, that everybody 1100 01:19:50,190 --> 01:19:53,210 tries to put on you, what's the script that they try to put in your hand? 1101 01:19:53,830 --> 01:19:58,830 You go home and you visit your children, your grandchildren, what's the suit they try to put 1102 01:19:58,830 --> 01:20:01,610 on you, what's the script that they put in your hand? 1103 01:20:02,330 --> 01:20:06,190 You're not the grandmother or the grandfather or the cook, you're the one that makes cookies. 1104 01:20:06,190 --> 01:20:13,710 Here's the script. Make sure you get it right. It's just amazing how wherever we go, 1105 01:20:16,920 --> 01:20:22,340 you need to be conscious of 1106 01:20:22,340 --> 01:20:30,980 Is somebody trying to put a suit on you and putting a script in your hands or are you willingly accepting that suit and script? 1107 01:20:31,720 --> 01:20:33,100 It's very interesting, 1108 01:20:35,120 --> 01:20:40,180 so I always say, be wary of gerontologists who die there here, 1109 01:20:43,360 --> 01:20:43,360 and 1110 01:20:43,360 --> 01:20:48,260 I invariably, when I talk to people in geriatrics in gerontology, they come up to me and say, 1111 01:20:48,360 --> 01:20:52,980 my husband makes me die in my hair, it's like whatever, you know, be congruent, be who you are. 1112 01:20:54,380 --> 01:20:59,320 And because I'm a professor here, sure, homework, hug or talk to someone with gray hair, 1113 01:20:59,360 --> 01:21:01,260 or hug or talk to someone who is die here. 1114 01:21:02,940 --> 01:21:09,900 The Boston Globe says you need at least four hubs of data survive, eight to five. 1115 01:21:10,320 --> 01:21:11,540 That was in the Boston Globe. 1116 01:21:12,100 --> 01:21:12,760 You can hug yourself. 1117 01:21:12,960 --> 01:21:13,740 You can hug your animals. 1118 01:21:14,000 --> 01:21:14,400 I don't care. 1119 01:21:14,840 --> 01:21:20,320 Just get lots of hugs and give hugs, because I think that will help us be much more age friendly. 1120 01:21:20,780 --> 01:21:26,140 So thank you all for that and I am going to turn this over to Meru Choppi who 1121 01:21:26,740 --> 01:21:29,140 doing a wrap-up. Did 1122 01:21:44,760 --> 01:21:47,220 I stun you in the silence? 1123 01:22:02,040 --> 01:22:02,720 You want my pointer? 1124 01:22:07,180 --> 01:22:08,480 I'm going to let you keep that microphone. 1125 01:22:09,480 --> 01:22:11,120 I'll stand to you. I'll explain. 1126 01:22:16,620 --> 01:22:18,580 So good morning, everyone. I'm really happy to be here. 1127 01:22:19,900 --> 01:22:24,260 I was asked to be here because I've been studying how we get new ideas out into the community 1128 01:22:24,260 --> 01:22:29,260 and to grow. Although I have a little bit of overlap with some of Maryland's talk. 1129 01:22:29,260 --> 01:22:33,980 So my name is Mary Luchioff, and I am an instructor at the University of New England in 1130 01:22:33,980 --> 01:22:38,700 the Public Health Program, but I also teach aging policy at the musky school. 1131 01:22:39,040 --> 01:22:41,180 And in fact, I had some of this past summer. 1132 01:22:41,300 --> 01:22:47,200 I had some of you are newly-vented medical graduates who had done one that had been in a nursing 1133 01:22:47,200 --> 01:22:51,760 home and that program, and the other had been at class now, and they did say that their 1134 01:22:52,260 --> 01:22:54,540 experience had been transforming for them. 1135 01:22:54,540 --> 01:23:01,400 that a whole new outlook on, you know, how it would feel to be in the system of long-term care. 1136 01:23:02,160 --> 01:23:11,820 And although they did make friends and relationships where they also got a glimpse of the sort of structural problems there are in long-term care, and that is a whole another talk. 1137 01:23:12,660 --> 01:23:18,140 So, I'm in a journey, I practice law and runs for a better part of 20 years, but in 1138 01:23:18,140 --> 01:23:19,440 80s and 90s. 1139 01:23:19,560 --> 01:23:23,660 And then I ran into assisted living facility in the mid coast area for another 15 years. 1140 01:23:24,340 --> 01:23:28,160 And then I worked at the Muskie School doing aging policy research. 1141 01:23:28,760 --> 01:23:32,000 So, for most of my professional life, I have been around older people. 1142 01:23:32,280 --> 01:23:35,760 I have been caring for them, managing some of their issues. 1143 01:23:35,860 --> 01:23:40,980 And of course, now I am older myself, so I have a whole nother perspective on what it's 1144 01:23:40,980 --> 01:23:46,280 to grow older in our society and it is problematic for all of the reasons that Marilyn has said. 1145 01:23:46,780 --> 01:23:52,480 So I'm going to tell you that we actually do have a new way of talking about aging but perhaps 1146 01:23:52,480 --> 01:23:57,420 more important why it really matters to our physical and mental health and how we can convince others 1147 01:23:57,420 --> 01:24:05,340 to adopt these new way of talking about aging. So, so, very important. So, a lot of very smart social 1148 01:24:05,340 --> 01:24:10,960 scientists down in DC, this is a group of the sociologists, they are in the colleges, they are 1149 01:24:10,960 --> 01:24:16,040 experts, linguists, they are working on ways to reframe aging. 1150 01:24:17,080 --> 01:24:19,240 They are trying to figure out what are the words that we should use, 1151 01:24:19,400 --> 01:24:23,060 the metaphors that we should say, in order to create a more positive and 1152 01:24:23,980 --> 01:24:27,860 really more realistic view of aging in our society. 1153 01:24:28,200 --> 01:24:30,520 So I want to tell you a little bit about what they're up to, 1154 01:24:30,780 --> 01:24:33,820 and then again more importantly, how we can get everybody on board with this 1155 01:24:33,820 --> 01:24:36,100 because we're a little bit behind the curve here. 1156 01:24:36,200 --> 01:24:37,320 We need to catch up. 1157 01:24:37,320 --> 01:24:40,720 We haven't done enough around reframing aging in the past several decades. 1158 01:24:42,180 --> 01:24:46,160 So, as Maryland has beautifully said, when we hear that term elderly, we automatically 1159 01:24:46,160 --> 01:24:52,100 think frail, we think limited in our capacity, in our abilities, which is bad for everybody. 1160 01:24:53,240 --> 01:24:56,760 If we hear older person, however, that, of course, is way more neutral. 1161 01:24:57,260 --> 01:25:01,700 It casts a much wider net on our abilities, really. 1162 01:25:01,940 --> 01:25:05,220 It is not limiting in any way, and that is so very important. 1163 01:25:05,720 --> 01:25:09,260 So, I want to tell you a little bit about how wide that is. 1164 01:25:09,260 --> 01:25:11,140 How do we even know that that's the case? 1165 01:25:11,400 --> 01:25:13,700 How do we know about what our associations are 1166 01:25:13,700 --> 01:25:15,620 about words that we use? 1167 01:25:17,000 --> 01:25:19,820 So this smart group of social scientists done in DC 1168 01:25:19,820 --> 01:25:21,820 comprise the frameworks institute. 1169 01:25:22,660 --> 01:25:25,100 And they have been working on reframing aging 1170 01:25:25,100 --> 01:25:26,680 for the past several decades. 1171 01:25:28,420 --> 01:25:31,180 They know, or our learning, 1172 01:25:31,600 --> 01:25:33,620 is the way that we frame an issue. 1173 01:25:34,060 --> 01:25:36,140 The words we use, the words we don't use, 1174 01:25:36,140 --> 01:25:51,880 and really even, you know, what we omit when we're talking about, a particular issue, really impacts not only the way we think about a particular issue, but also the way that we behave, and that can be very problematic in our society. 1175 01:25:52,820 --> 01:26:05,280 So there's long-standing research on framing and science is pretty clear on this, but what frameworks has been trying to do is figure out what exactly words are that we should be using, how should we frame an issue, 1176 01:26:05,280 --> 01:26:08,420 in order to get the kind of societal response that we want. 1177 01:26:09,080 --> 01:26:11,540 Because, honestly, we can teach one by one, 1178 01:26:11,700 --> 01:26:14,460 but really we need a larger swell of movement 1179 01:26:14,460 --> 01:26:16,780 in order to make meaningful change in our society. 1180 01:26:18,120 --> 01:26:19,880 So, framework is trying to figure out 1181 01:26:19,880 --> 01:26:23,460 how we can more effectively nudge people along 1182 01:26:23,460 --> 01:26:26,460 in order to have more constructive associations 1183 01:26:26,460 --> 01:26:28,560 with aging, both conscious association 1184 01:26:28,560 --> 01:26:30,260 and our subconscious associations. 1185 01:26:30,700 --> 01:26:32,120 Ultimately, what they want to see 1186 01:26:32,120 --> 01:26:40,060 is governments, private businesses, enacting better laws, behaving better, more responsibly, 1187 01:26:40,500 --> 01:26:46,060 maybe authorizing more funding for social supports to support people as we age. That's the 1188 01:26:46,060 --> 01:26:52,020 ultimate goal. So frameworks is working on lots of big cultural issues. They took on huge stuff, 1189 01:26:52,340 --> 01:27:02,100 like climate change, education, the economy, child abuse, elder abuse. They've lots of big 1190 01:27:02,100 --> 01:27:15,660 And this is a screenshot of their webpage, I don't expect you to read this, but I show it because I want you to go on their webpage and look around, they have a ton of resources, all free, all the reporting that they've done on reframing aging is available for the public. 1191 01:27:16,620 --> 01:27:27,180 It's incredibly rich information, and it does help you kind of think through, you know, what really are the issues, what are some of the root causes of why we speak this way about aging. 1192 01:27:27,180 --> 01:27:31,000 So, what frameworks is done for the past five years is kind of fascinating. 1193 01:27:31,520 --> 01:27:33,860 They have gone out and interviewed tons of people. 1194 01:27:34,080 --> 01:27:36,680 They interviewed members of the public, hundreds of them, 1195 01:27:36,720 --> 01:27:40,940 they interviewed aging experts, researchers, service providers, 1196 01:27:42,460 --> 01:27:47,440 about their perceptions of aging, and what they did was they mapped out 1197 01:27:47,440 --> 01:27:52,520 the gaps between what the aging experts know and say about aging, 1198 01:27:53,120 --> 01:27:55,420 and what our public perceptions are of aging. 1199 01:27:55,420 --> 01:27:59,380 Well, it's no surprise that there's a huge gap between that. 1200 01:27:59,900 --> 01:28:05,300 So frameworks is trying to bring those more into alignment, and they've been testing the use of certain words. 1201 01:28:06,940 --> 01:28:15,480 frameworks has a ton of suggestions on what we should all be doing, but what I've done is sort of distill them down to just basically four things, so you can remember them, 1202 01:28:15,640 --> 01:28:18,420 so you can talk to your friends and acquaintances about them. 1203 01:28:18,420 --> 01:28:27,340 All right, the first one is about words, and these are important words, the seven percent of the words that we actually do have to change in our language. 1204 01:28:28,040 --> 01:28:33,780 So frameworks suggest that we actually use the term old person or older people more often than not. 1205 01:28:34,020 --> 01:28:39,200 Those are the, they cast the widest net, and they are totally neutral, as I said. 1206 01:28:39,480 --> 01:28:42,440 It's like saying, you know, children or teens. 1207 01:28:42,920 --> 01:28:46,620 We don't associate with any particular ability or disability when we hear the term old person. 1208 01:28:46,620 --> 01:28:51,080 Now that doesn't mean that older adult isn't appropriate, it's very appropriate, but what 1209 01:28:51,080 --> 01:28:56,040 frameworks has found out in the research is that older adults actually associate with 1210 01:28:56,040 --> 01:29:02,040 somebody younger in their 50s. So, elderly, we know, is that the far end of the disability 1211 01:29:02,040 --> 01:29:07,720 spectrum, older person is more in the middle, and is more descriptive of really older people 1212 01:29:09,540 --> 01:29:11,860 in the US. So, that's number one. Yes. 1213 01:29:14,000 --> 01:29:16,700 Well, senior, again, it has a more of a negative 1214 01:29:16,700 --> 01:29:23,780 connotation in our society. It's perfectly acceptable. You know frameworks is really clear about this when when they've come to Maine to do training 1215 01:29:23,780 --> 01:29:29,700 and they don't want to be scolding about use of terminology. They just want us to understand 1216 01:29:29,700 --> 01:29:35,800 what people associate with the use of certain words. It's perfectly appropriate to say see here and you still hear it 1217 01:29:35,800 --> 01:29:41,700 but just know that it is when you're talking to somebody, it is associated with less ability and less functionality. 1218 01:29:47,640 --> 01:29:53,880 Now, older person is the most neutral term, and it actually describes the age that 1219 01:29:53,880 --> 01:29:58,560 framework's found is associated with the term older person is somebody in their 60s and 70s. 1220 01:30:02,610 --> 01:30:07,730 Well, I think that's a good problem to have because we don't want to make those. We don't want to cut off anybody. 1221 01:30:08,050 --> 01:30:13,310 You know, that's exactly the point that they're trying to make. It's just, you know, let's just talk about older people. 1222 01:30:13,510 --> 01:30:17,470 You know, we're all people and now we're a little bit older, perfectly acceptable. 1223 01:30:19,150 --> 01:30:28,750 Yes, it seems relative, but it's the important thing is, what do we associate in our minds? And we don't associate older person with anybody who's limited in their functionality. 1224 01:30:29,590 --> 01:30:31,730 That's the point that Frank Marks is trying to make. 1225 01:30:34,000 --> 01:30:35,880 So number two, Frank Mark says, be inclusive. 1226 01:30:36,440 --> 01:30:38,180 We need to stop other ring. 1227 01:30:38,520 --> 01:30:41,440 Generally speaking, we all think that somebody who is old 1228 01:30:41,440 --> 01:30:43,280 is somebody other than ourselves. 1229 01:30:44,420 --> 01:30:46,440 And I often tell the story, when I was an administrator, 1230 01:30:48,060 --> 01:30:50,100 we had a couple of move in. 1231 01:30:50,320 --> 01:30:51,480 The husband was 101. 1232 01:30:52,000 --> 01:30:53,160 The wife was 97. 1233 01:30:54,280 --> 01:30:57,000 And they were mad as hornets that they had to move into our facility. 1234 01:30:57,300 --> 01:30:58,440 But they really did. 1235 01:30:58,440 --> 01:31:03,360 They had lovely spot, but after a few weeks, you know, the husband started to get a little 1236 01:31:03,360 --> 01:31:07,140 assimilated, but he didn't ever go upstairs to where the activities were, he didn't want 1237 01:31:07,140 --> 01:31:10,660 to go to the dining room, and when somebody asked him, well, why don't you want to go upstairs? 1238 01:31:10,940 --> 01:31:15,340 He said, I don't want to be with all those old people, but he was clearly the oldest person in the 1239 01:31:15,340 --> 01:31:17,140 facility, but you know, that's what we do. 1240 01:31:17,480 --> 01:31:22,620 Anybody who's old is somebody not us, even when we ourselves are older. 1241 01:31:22,620 --> 01:31:28,300 So we need to stop that, what frameworks is learned is that this is a matter of social justice. 1242 01:31:28,660 --> 01:31:38,240 When we talk about older people and talk about it in an inclusive way, we associate that with a more egalitarian society. 1243 01:31:38,480 --> 01:31:42,260 We are all included, we all need to help one another in this aging thing. 1244 01:31:42,700 --> 01:31:48,540 We're all going to age unless we die prematurely, which is not a very good thing. 1245 01:31:52,290 --> 01:31:57,650 All right, the third thing, so important, and Marilyn said it, we do need to stop stereotyping. 1246 01:31:57,870 --> 01:32:05,590 You know, older people, the process of aging is of course as diverse as every other aspect of being human and being alive. 1247 01:32:06,010 --> 01:32:08,890 We are not, in fact, all crabbing and bad drivers. 1248 01:32:09,230 --> 01:32:10,590 We are skilled professionals. 1249 01:32:10,930 --> 01:32:12,770 We are beautiful gardeners. 1250 01:32:12,930 --> 01:32:14,050 We are great cooks. 1251 01:32:14,890 --> 01:32:18,350 You know, this, when we see this woman similar to Marilyn's cartoons, 1252 01:32:18,750 --> 01:32:20,690 we automatically think there's something going on here. 1253 01:32:20,690 --> 01:32:21,210 She's crazy. 1254 01:32:21,870 --> 01:32:22,470 What's up with that? 1255 01:32:22,830 --> 01:32:27,910 But I say to my students, if this were a 30-year-old woman, holding some kind of a stick, 1256 01:32:28,350 --> 01:32:29,730 you would all want to know the backstory. 1257 01:32:29,810 --> 01:32:33,570 You'd ask a whole bunch more questions before saying, something's crazy. 1258 01:32:33,990 --> 01:32:38,470 But we know in this society's ages society that we are our neurons trip in the direction 1259 01:32:38,470 --> 01:32:43,670 of saying there's something wrong here, she's nuts, but that's not the whole story. 1260 01:32:44,190 --> 01:32:50,670 So stereotypes, and it's not that they are untrue, they are just incomplete, right? 1261 01:32:50,670 --> 01:32:57,230 story about being an older person. So we need to get away from that sort of neuron-tripping, 1262 01:32:58,010 --> 01:33:03,870 um, automatic, um, thinking that we do about aging. You know, it's important to remember 1263 01:33:03,870 --> 01:33:10,470 that since we are, since so many of us are living so much longer, older people now comprise really 1264 01:33:10,470 --> 01:33:15,490 two generations. You know, we start in the sixties and then we have lots of people who are well 1265 01:33:15,490 --> 01:33:17,530 to their 90s and into their hundreds. 1266 01:33:19,150 --> 01:33:25,450 We can't paint 40 years of people, 40 ages of individuals 1267 01:33:25,450 --> 01:33:27,370 with one big, broad brush. 1268 01:33:27,710 --> 01:33:29,590 And that's only, you know, it's going to get worse 1269 01:33:29,590 --> 01:33:31,790 because we're going to be living longer and longer. 1270 01:33:32,810 --> 01:33:35,930 So we know that there's a huge diversity in the way 1271 01:33:35,930 --> 01:33:38,690 that we age and how we age and how we experience ageing. 1272 01:33:38,910 --> 01:33:42,310 So we need to talk about it in that reality. 1273 01:33:42,310 --> 01:33:47,630 You know, some parts of aging are great, and some parts are horrible, and we need to understand that. 1274 01:33:47,770 --> 01:33:51,390 Older people are, in fact, less lonely than middle-aged people. 1275 01:33:51,810 --> 01:33:56,250 Some folks don't know that. Older people can be less concerned about what other people think. 1276 01:33:56,490 --> 01:33:58,710 We are, they have more free time to help our communities. 1277 01:33:58,910 --> 01:34:03,070 But at the same time, we, in fact, are experiencing disability at higher rates. 1278 01:34:03,150 --> 01:34:05,530 We are the victims of abuse, which is terrible. 1279 01:34:05,750 --> 01:34:10,050 We are depressed and greater numbers, so this good and this bad, and there's everything in between. 1280 01:34:10,050 --> 01:34:12,670 And that's the way that we need to talk about aging. 1281 01:34:14,930 --> 01:34:17,430 All right, the fourth one is about building momentum. 1282 01:34:17,790 --> 01:34:19,870 So what the framework scientists realized 1283 01:34:19,870 --> 01:34:22,790 is that when we talk to other people about aging, 1284 01:34:23,870 --> 01:34:26,770 we get better reception, and we get more open mindedness 1285 01:34:26,770 --> 01:34:30,490 when we talk about the capacity to build momentum 1286 01:34:30,490 --> 01:34:32,690 that over the lifespan, over a long lifespan, 1287 01:34:33,070 --> 01:34:36,430 we have accumulated experience and knowledge and ideas 1288 01:34:36,430 --> 01:34:39,430 that we can and should freely share with our friends 1289 01:34:39,430 --> 01:34:46,150 in our communities. So when we use that metaphor of building momentum, we get a lot more positive 1290 01:34:46,150 --> 01:34:53,010 reception and realistic reception about aging. We need to all see aging as more of a resource 1291 01:34:53,010 --> 01:34:57,510 for our communities. We all have something to contribute, even though it might be modest. 1292 01:34:58,250 --> 01:35:05,010 And if we want a society that really expands resources on improving services, then we have to 1293 01:35:05,010 --> 01:35:09,650 value of the contributions that older people can make to our communities is so very important. 1294 01:35:10,150 --> 01:35:17,830 And that's not to say that there are older people who are in a precipitous state of decline, either physical or cognitive decline. 1295 01:35:19,170 --> 01:35:23,130 And for those people, we need to recognize what they have already contributed. 1296 01:35:23,670 --> 01:35:25,610 They have already built momentum. 1297 01:35:26,110 --> 01:35:30,530 And now we need to value that and care for them in the most compassionate and understanding way. 1298 01:35:32,610 --> 01:35:34,850 So just quickly to recap what framework is saying. 1299 01:35:34,850 --> 01:35:38,570 Use the words older person and older people as much as possible. 1300 01:35:40,330 --> 01:35:47,850 Be inclusive, talk about aging in the most general way, because if we're not old already, we're certainly going to get there and everybody needs to realize that. 1301 01:35:48,830 --> 01:35:53,890 Do not stereotype, see the diversity and the reality in aging and talk about it that way. 1302 01:35:55,450 --> 01:35:58,730 And then see life experience as a process of building momentum. 1303 01:35:58,730 --> 01:36:02,330 So those are sort of the basic frameworks, ideas. 1304 01:36:02,950 --> 01:36:05,530 So how are we going to get this message out to our friends 1305 01:36:05,530 --> 01:36:06,790 and our neighbors and our communities? 1306 01:36:08,730 --> 01:36:12,810 We actually know a ton about how new things grow in our society. 1307 01:36:12,990 --> 01:36:15,190 We've been studying this for a very long time. 1308 01:36:15,630 --> 01:36:17,950 It started in agriculture back in the mid-20th century, 1309 01:36:18,370 --> 01:36:19,150 moved to the manufacturing. 1310 01:36:19,650 --> 01:36:22,850 We've been studying how innovations grow in society for a while. 1311 01:36:23,770 --> 01:36:25,070 It's late to health care. 1312 01:36:25,330 --> 01:36:26,870 It's a little bit late to social science, 1313 01:36:26,870 --> 01:36:28,310 but there's some very important lessons. 1314 01:36:28,790 --> 01:36:30,410 And again, I broken them down, big lessons, 1315 01:36:30,570 --> 01:36:33,350 but I broken them down into four parts for you. 1316 01:36:33,910 --> 01:36:36,370 So the first one is people are receptive 1317 01:36:36,370 --> 01:36:38,630 to a new idea or a new way of doing things 1318 01:36:38,630 --> 01:36:40,550 when they see the benefit to themselves 1319 01:36:40,550 --> 01:36:42,450 or to their communities or to their families. 1320 01:36:42,910 --> 01:36:45,310 So we need to help other people see the benefit 1321 01:36:45,310 --> 01:36:49,590 of not speaking about aging in an ageist stereotype way. 1322 01:36:51,310 --> 01:36:54,890 So there have been scientists studying ageist messages 1323 01:36:54,890 --> 01:37:01,010 for a long time, and the impact of age is messaging on the human body, physical and mental 1324 01:37:01,010 --> 01:37:01,930 bodies. 1325 01:37:02,350 --> 01:37:09,010 And what we have found is that when older people hear ages to messages, it results in lots of 1326 01:37:09,010 --> 01:37:09,830 awful things happening. 1327 01:37:10,470 --> 01:37:15,910 So first, it leads to poor handwriting, which maybe is not so horrible, but there are some 1328 01:37:15,910 --> 01:37:17,330 other really awful things. 1329 01:37:17,770 --> 01:37:19,470 Poor our performance on memory. 1330 01:37:19,470 --> 01:37:26,930 A stronger cardiovascular or stress response when asked to solve verbal puzzles, lower willingness 1331 01:37:26,930 --> 01:37:33,790 to take risks, lower scores on a perceived health measure, higher scores on a measure of 1332 01:37:33,790 --> 01:37:40,490 loneliness, more frequently quest for help, more frequent hospitalizations, a more 1333 01:37:40,490 --> 01:37:43,090 negative assessment of our own perceived health. 1334 01:37:43,490 --> 01:37:49,050 So when we hear negative, ageist messages, these are some of the awful things that can happen 1335 01:37:49,050 --> 01:37:50,530 to our physical and mental bodies. 1336 01:37:51,110 --> 01:37:53,130 So we don't want this, and we don't want this 1337 01:37:53,130 --> 01:37:54,670 for our family members and our friends. 1338 01:37:55,230 --> 01:37:59,990 So when we talk about ageism and the harms 1339 01:37:59,990 --> 01:38:02,410 that come from it, you need to say to your friends 1340 01:38:02,410 --> 01:38:04,790 and neighbors, this is why it's bad for you, 1341 01:38:04,990 --> 01:38:07,090 this is why it's bad for your community. 1342 01:38:10,030 --> 01:38:11,170 All right, the second thing we need to do 1343 01:38:11,170 --> 01:38:14,530 to get new ideas to spread is to use our own influence. 1344 01:38:14,530 --> 01:38:17,630 So we know from studies that new things spread 1345 01:38:17,630 --> 01:38:20,290 in a community from the highest levels of a social system 1346 01:38:20,290 --> 01:38:22,730 down to the lower levels of a social system. 1347 01:38:23,450 --> 01:38:27,690 So if you are influential in your own communities or if you know people of influence, 1348 01:38:28,190 --> 01:38:34,090 those are the ones you need to strategically target and talk to them about the importance of speaking in a new way 1349 01:38:34,090 --> 01:38:40,570 about aging. This is why it is so important that the physicians in our community understand all of this 1350 01:38:40,570 --> 01:38:46,310 because they tend to be at the higher levels of our social system. We need to convince the policy makers in Augusta 1351 01:38:46,310 --> 01:38:51,370 and in Washington, that this is important for the health of our older people. 1352 01:38:51,910 --> 01:38:55,410 So those are the folks we need to get on board, but in your individual homes and communities, 1353 01:38:55,870 --> 01:38:59,230 you have some influence. I want you to use that influence as best possible, 1354 01:38:59,710 --> 01:39:03,430 and know that those people that you talk to will then go out and speak to others. 1355 01:39:03,710 --> 01:39:07,630 That's how the new things flow. Does anybody know who this is? 1356 01:39:11,470 --> 01:39:19,850 So this is Eleanor Olström and she actually won the Nobel Prize for Economics in 2009. 1357 01:39:21,370 --> 01:39:25,550 So she is clearly an older woman, even 10 years ago, she would have been an older woman, 1358 01:39:25,950 --> 01:39:32,410 gifted, brilliant, and she would say for sure that there are important economic benefits 1359 01:39:32,410 --> 01:39:36,650 talking about aging and a more positive and more realistic way. 1360 01:39:38,740 --> 01:39:45,520 All right, the third thing is we need to communicate these new ways of talking about aging to people who are in a diverse, 1361 01:39:45,540 --> 01:39:48,020 who are different than we are in diverse situations. 1362 01:39:49,800 --> 01:39:57,080 So what that means basically is that we need to talk to people who might be resistant to thinking and talking this way about aging. 1363 01:39:57,500 --> 01:40:01,940 We definitely need to talk to younger people because they don't often understand fully 1364 01:40:01,940 --> 01:40:07,380 what why this is so important, and we need to make sure that if they are resistant, 1365 01:40:07,820 --> 01:40:12,760 that we kind of go back to step one and talk to them very plainly and candidly about the 1366 01:40:12,760 --> 01:40:17,700 benefits of positive aging messaging, or more realistic aging messages. 1367 01:40:20,920 --> 01:40:22,260 And I have a 3A in here 1368 01:40:22,260 --> 01:40:29,500 because the other part of communication is what platform we are using to talk about aging. 1369 01:40:29,500 --> 01:40:34,480 You know, this is the Twitter page from the Tri-State Learning Collaborative on Aging. 1370 01:40:34,720 --> 01:40:40,440 If we're going to talk to Gen Xers and Millennials, we need to use the platforms that 1371 01:40:40,440 --> 01:40:41,160 they use. 1372 01:40:41,500 --> 01:40:45,640 Twitter is one, of course, this Facebook is lots of others, but it's up to us to keep 1373 01:40:45,640 --> 01:40:48,840 up and figure out where they are getting their information. 1374 01:40:49,340 --> 01:40:54,480 What platforms do they go to, what platforms do they trust, and use those platforms to 1375 01:40:54,480 --> 01:40:55,300 our best advantage? 1376 01:40:55,460 --> 01:40:59,100 Otherwise, we're never going to reach that audience, and it's absolutely critical that 1377 01:40:59,100 --> 01:41:04,520 do reach that audience. If you have a good community newsletter like we do in my hometown 1378 01:41:04,520 --> 01:41:09,440 of Bath, use the newsletter. Maybe there are some communities where this is the best 1379 01:41:09,440 --> 01:41:16,240 form, sort of a live meeting. That's fine. My point is just, know your community, know, let's 1380 01:41:16,240 --> 01:41:21,240 know the state of Maine, let's know the people we're talking to and use that information strategically, 1381 01:41:21,440 --> 01:41:26,620 so we can get this information out as quickly as possible and as efficiently as possible. 1382 01:41:28,060 --> 01:41:38,580 Okay, so the last pillar is time and I just want to talk to you for a minute about the trajectory of change of a new idea in a community. 1383 01:41:39,720 --> 01:41:51,740 So this is the diffusion S curve and of course the Y axis here on the vertical plane is the percentage of people who have adopted this new thing. 1384 01:41:51,740 --> 01:41:54,360 And then the x-axis on bottom here is time. 1385 01:41:54,600 --> 01:41:58,740 So what we're trying to do is get this new way of talking about aging out there in the 1386 01:41:58,740 --> 01:42:00,380 community in the shortest period of time. 1387 01:42:00,460 --> 01:42:02,900 So we want to compress that bottom curve. 1388 01:42:03,400 --> 01:42:07,900 And the way that we can do that is to figure out how to get the S curve to go straight 1389 01:42:07,900 --> 01:42:08,560 up. 1390 01:42:08,860 --> 01:42:14,340 And we know from Malcolm Gladwell's work about the tipping point and the science around it that 1391 01:42:14,340 --> 01:42:19,260 that point tends to be around 20 or 25%. 1392 01:42:19,260 --> 01:42:25,640 So if we can get 20 or 25% of our families, our communities, whatever our unit of measure 1393 01:42:25,640 --> 01:42:31,200 is, if we can get 20 to 25% of people on board with this new way of talking and thinking 1394 01:42:31,200 --> 01:42:34,640 about aging, then that change is going to happen very quickly. 1395 01:42:35,080 --> 01:42:40,660 The change will happen in a direct vertical line and the reason for that is that it starts 1396 01:42:40,660 --> 01:42:44,960 to become a little bit of a liability when we don't use this new thing, this new way 1397 01:42:44,960 --> 01:42:50,080 talking about aging, we're not there yet, but we'll know when we're there, right, Marilyn 1398 01:42:50,080 --> 01:42:57,460 when somebody says elderly, and the rest of the room like bristles and starts to feel awkward 1399 01:42:57,460 --> 01:43:03,860 about it, that's when the old way of doing something is a liability. So how are we going 1400 01:43:03,860 --> 01:43:05,440 to reach the tipping point? 1401 01:43:09,510 --> 01:43:12,430 So many of you probably would not be surprised to know that some 1402 01:43:12,430 --> 01:43:15,990 people are going to be right out of gate with this new thing. Other people are going to 1403 01:43:15,990 --> 01:43:21,090 way behind. Well, it's no surprise that we have categories, the social science 1404 01:43:21,090 --> 01:43:25,250 around this puts us all in some buckets around whether we're going to be 1405 01:43:25,250 --> 01:43:32,110 early adopters or lag or it's at the far end. Now, over here on your left side 1406 01:43:32,110 --> 01:43:36,130 we have the innovator. So that's frameworks. That's a very small percentage of people 1407 01:43:36,130 --> 01:43:39,870 out there who are actually coming up with a new ways of doing things. That's frameworks. 1408 01:43:40,070 --> 01:43:45,330 But guess what? We are all early adopters. It's why you're here. It's why Marilyn and 1409 01:43:45,330 --> 01:43:50,070 here, I'm Patricia back to here. We are all here because we are right on board with this and we 1410 01:43:50,070 --> 01:43:57,030 want to get others on board. So we need you. We need the early adopters to help push this thing up the 1411 01:43:57,030 --> 01:44:03,190 S curve. And if I overlay the S curve on this graph, you'll see how important it is that all of 1412 01:44:03,190 --> 01:44:09,270 us early adopters go out and find more early adopters and then push the early majority along 1413 01:44:09,930 --> 01:44:14,210 because we absolutely need to reach that tipping point as quickly as possible. 1414 01:44:15,770 --> 01:44:17,650 So how do we know that there are early adopters? 1415 01:44:17,990 --> 01:44:22,830 Well, you can tell, early adopters tend to be very enthusiastic and passionate about what they're doing. 1416 01:44:23,150 --> 01:44:25,210 They want to learn more, they want to hear more. 1417 01:44:26,070 --> 01:44:28,090 The early majority tends to be a little more cautious. 1418 01:44:28,370 --> 01:44:31,550 You might have to fight a little harder to get them to pay attention to your message. 1419 01:44:32,230 --> 01:44:34,730 Don't worry about those laggards at the far end. 1420 01:44:34,730 --> 01:44:40,630 If you can bring them along fine but don't waste your energy on them because they will have to come along eventually. 1421 01:44:41,310 --> 01:44:47,430 Really you want to focus on the people who think like you and also think differently but willing to come on board quickly. 1422 01:44:52,920 --> 01:44:59,960 So my points are, go out into your community, talk a good game about this, talk to people about how important this is. 1423 01:45:00,000 --> 01:45:05,400 And keep doing it because we absolutely have to reach that tipping point as quickly as possible. 1424 01:45:06,200 --> 01:45:12,780 So thank you all for inviting me here. And I think we're ready to take a few questions. I know we don't have much time, but Marilyn and I are both here for questions. 1425 01:45:22,750 --> 01:45:31,670 We definitely want to open it to questions, but as you're leaving, feel free to pick up the book, disrupting aging. It is there. It's available and it's free. 1426 01:45:31,670 --> 01:45:42,130 And Pat is back there, and she's trying very hard to catch up with you with your, when you ask questions so that the people who are listening online can hear you. 1427 01:45:42,450 --> 01:45:43,230 So any questions? 1428 01:45:46,350 --> 01:45:46,410 Pat? 1429 01:45:50,020 --> 01:45:52,240 You're me without it. 1430 01:45:52,800 --> 01:45:58,040 Since you're down in the Hills Beach area, I wonder if you were familiar with Sarah Ballblisky. 1431 01:45:58,920 --> 01:46:00,420 Yes, absolutely. 1432 01:46:00,960 --> 01:46:02,620 She's one of my dearest friends. 1433 01:46:02,620 --> 01:46:05,740 And when I saw that one photo of the woman with it, 1434 01:46:05,920 --> 01:46:07,180 that's all I could think of. 1435 01:46:07,420 --> 01:46:10,560 This woman who just passed away, as you probably know, 1436 01:46:10,840 --> 01:46:13,500 was 97, we think. 1437 01:46:14,440 --> 01:46:18,640 And she was working in the kitchens at the cafeteria. 1438 01:46:19,160 --> 01:46:20,720 Yes, I worked with her there. 1439 01:46:20,720 --> 01:46:23,240 She's just brilliant, absolutely brilliant. 1440 01:46:24,240 --> 01:46:25,520 And a lesson to everybody. 1441 01:46:26,460 --> 01:46:28,360 I wish if you hadn't known her, 1442 01:46:28,400 --> 01:46:30,980 I wish you would find people that did because what 1443 01:46:30,980 --> 01:46:32,760 life less than that would. 1444 01:46:32,920 --> 01:46:38,580 I think the question there is, and again, we're into that socialization, but if you didn't 1445 01:46:38,580 --> 01:46:46,800 know what age you were, what age would you be, but the question then is, why is age 1446 01:46:46,800 --> 01:46:47,180 matter? 1447 01:46:47,800 --> 01:46:54,640 I mean, I get kind of caught up in this loop because it's two numbers or three numbers. 1448 01:46:54,640 --> 01:46:59,760 It doesn't, our society put the message on that, and Sarah definitely, 1449 01:47:00,820 --> 01:47:06,810 each was totally brilliant. 1450 01:47:08,450 --> 01:47:10,130 She was actually a force. 1451 01:47:11,130 --> 01:47:11,690 Unbelievable. 1452 01:47:12,210 --> 01:47:14,890 The most beautiful garden in Bitterford. 1453 01:47:15,790 --> 01:47:16,990 I very stone in everything. 1454 01:47:17,330 --> 01:47:19,670 She laid herself that this woman was incredible. 1455 01:47:20,170 --> 01:47:23,630 So think beyond those two or three numbers, it doesn't really, 1456 01:47:23,630 --> 01:47:30,530 It doesn't mean anything other than you might get Medicare or whatever, but again that's all social structures. 1457 01:47:31,150 --> 01:47:32,990 Come on, challenge us, we want to be challenged. 1458 01:47:37,120 --> 01:47:42,800 Um, do you know if frameworks looked at the perceptions among cultures that, you know, 1459 01:47:42,940 --> 01:47:44,160 were they different among cultures? 1460 01:47:44,780 --> 01:47:45,620 It's a great question. 1461 01:47:49,840 --> 01:47:54,540 To my knowledge frameworks has not yet looked at international perceptions of aging, 1462 01:47:54,940 --> 01:47:58,760 but I'm sure that's on their radar because as a globe we are aging. 1463 01:47:58,760 --> 01:48:04,840 I would guess that on some of the other issues they have looked beyond the U.S. like climate change and that sort of thing. 1464 01:48:05,400 --> 01:48:13,880 And I'll add to that that in other cultures, there were a group of us that were approached by universities in India 1465 01:48:13,880 --> 01:48:27,920 that wanted us to come and share our knowledge and expertise about aging and I said no, because everyone that they chose had a Western perspective of aging 1466 01:48:27,920 --> 01:48:34,700 And yet, the project, as they named, it was called the Da Vinci Project, and they pictured 1467 01:48:34,700 --> 01:48:40,860 Eugen as a painter's palette, and that there would be all these different hues and colors 1468 01:48:40,860 --> 01:48:43,040 that would make up who a person is. 1469 01:48:43,340 --> 01:48:45,600 And they said, you are absolutely on the right track. 1470 01:48:45,780 --> 01:48:48,580 You don't want to be talking to us because we're westernized. 1471 01:48:49,160 --> 01:48:51,880 And Eugen is not valued in the Western societies. 1472 01:48:52,040 --> 01:48:57,540 And we see those changes happening in China and other Asian countries where they're buying 1473 01:48:57,540 --> 01:49:01,860 into those Western values, which are not very supportive at this point. 1474 01:49:02,020 --> 01:49:03,560 We're really trying to make those changes. 1475 01:49:04,340 --> 01:49:08,920 You know, it is fascinating to know that, you know, the American myth, the American narrative 1476 01:49:08,920 --> 01:49:14,040 of independence and for entiersmen, all of that, is where some of this comes from. 1477 01:49:14,300 --> 01:49:16,500 And that's sort of unique to American culture. 1478 01:49:16,980 --> 01:49:20,860 It doesn't mean that there aren't other cultures that have a worse perception of aging than 1479 01:49:20,860 --> 01:49:22,600 we do, but that's where ours comes from. 1480 01:49:22,640 --> 01:49:25,700 And it's very deep in old, and it's most unfortunate. 1481 01:49:34,140 --> 01:49:42,000 because I've heard and this could be maybe outdated, but within America, the cultures, like 1482 01:49:42,000 --> 01:49:48,820 Hispanic, Asian cultures, in America are more accepting to it and they actually take their 1483 01:49:48,820 --> 01:49:54,140 older family members into their homes and it's actually more of the white people that are 1484 01:49:54,140 --> 01:49:59,060 in these housing units and stuff like that. I don't know if that's still true, but 1485 01:49:59,860 --> 01:50:03,180 the throw away society in America, or hit me on the way to go. 1486 01:50:03,180 --> 01:50:09,140 Yeah, it is true that there are certain subsets of individuals here that treat their 1487 01:50:09,140 --> 01:50:13,420 older people in their own communities and in their own families a little bit differently. 1488 01:50:13,680 --> 01:50:17,360 And I think what we need to do here is leverage some of that to the extent that it's helpful. 1489 01:50:18,600 --> 01:50:23,260 I mean in the Hispanic culture there's a lot of burden on the women in the family, in the daughters 1490 01:50:23,260 --> 01:50:25,080 of the older people. 1491 01:50:25,340 --> 01:50:27,440 I'm not sure that's always that helpful. 1492 01:50:27,440 --> 01:50:29,520 So there's some, there's some given take. 1493 01:50:30,700 --> 01:50:35,420 I'm just curious, in talking about stereotypes of older people, 1494 01:50:35,860 --> 01:50:39,580 would it be a stereotype to say that older people are more honest? 1495 01:50:41,640 --> 01:50:41,900 Yep. 1496 01:50:44,380 --> 01:50:47,660 Could you say where the questions coming from now? 1497 01:50:48,640 --> 01:50:49,480 I'm not sure. 1498 01:50:49,740 --> 01:50:54,040 I think, probably, I believe that people are more honest 1499 01:50:54,040 --> 01:50:57,940 as they're older, and so I was wondering if it was a stereotype. 1500 01:50:57,940 --> 01:51:00,040 So, that's part of your juice. 1501 01:51:02,500 --> 01:51:03,660 That's a stereotype. 1502 01:51:06,690 --> 01:51:12,530 Along those lines, I've always enjoyed working with older people. 1503 01:51:12,910 --> 01:51:13,590 I think that's right. 1504 01:51:14,370 --> 01:51:18,530 And one of the reasons is because I feel older people are 1505 01:51:18,530 --> 01:51:22,910 like toddlers or four, five, six year olds, 1506 01:51:24,090 --> 01:51:26,130 because they are so brutally honest. 1507 01:51:26,450 --> 01:51:28,990 They don't really care, and it's a stereotype. 1508 01:51:28,990 --> 01:51:44,150 But they tend not to care so much about perceptions, they just state the facts, they ask questions, they're curious, and I find as we grow older we tend to do that as well. 1509 01:51:45,730 --> 01:51:50,030 If that was the case then we wouldn't have such a hierarchy of medicine right now. 1510 01:51:50,030 --> 01:51:56,910 Because so many older people coming up to their physicians and that white coat syndrome happens and they just 1511 01:51:56,910 --> 01:52:01,670 They they still are aware. We we are still aware of 1512 01:52:03,970 --> 01:52:08,830 Hiroky and and who who in this world doesn't want to do right be right 1513 01:52:09,150 --> 01:52:13,430 Just this part of your own essence right you want to fit in you want to feel like you belong 1514 01:52:13,430 --> 01:52:16,030 I'm not disagreeing with what you're saying 1515 01:52:16,030 --> 01:52:20,010 It's just that I think it's important to know who each individual is 1516 01:52:20,030 --> 01:52:24,310 and what they're about rather than generalizing for a whole population. 1517 01:52:25,070 --> 01:52:28,970 And if I could just add to that, and I do believe that that is our primary message today, 1518 01:52:29,910 --> 01:52:34,530 is don't stick that label on until we really know that that's the truth about that person. 1519 01:52:34,890 --> 01:52:38,910 And let's be sure that when we say that, we're just talking about that one person, 1520 01:52:39,370 --> 01:52:41,130 and not painting with a bribe brush. 1521 01:52:42,010 --> 01:52:42,870 Any other question? 1522 01:52:45,230 --> 01:52:47,150 Come on, you didn't stump us at all. 1523 01:52:56,430 --> 01:53:03,930 Okay, my parents who are 90, almost 92 and 88, and they are living in a retirement community, 1524 01:53:04,210 --> 01:53:10,430 not assisted living, and my father would really love if younger people were around him. 1525 01:53:10,510 --> 01:53:15,670 He has young family, I mean, my, I have grandchildren, it's his great grandchildren who he's getting to know. 1526 01:53:16,250 --> 01:53:26,070 But the division of ages and communities seems to be to me, feels like it's not the most positive approach. 1527 01:53:26,070 --> 01:53:30,290 And I just wondered if there are places that are looking at more 1528 01:53:32,090 --> 01:53:36,850 intergenerational living for our older adults. 1529 01:53:37,730 --> 01:53:39,190 Yes, there absolutely are. 1530 01:53:39,510 --> 01:53:42,650 There's, I mean, not only are there intergenerational models of 1531 01:53:42,650 --> 01:53:46,870 housing, bringing up all over the place, certainly in a broad, 1532 01:53:46,910 --> 01:53:49,070 but definitely here in the US as well. 1533 01:53:49,530 --> 01:53:50,810 So that's definitely happening. 1534 01:53:51,290 --> 01:53:54,350 And there's a lot of variety among those different intergenerational 1535 01:53:54,350 --> 01:53:59,030 model, some are in universities, some are just in towns, some there's shared housing projects, 1536 01:53:59,070 --> 01:54:04,390 that the demand has a really robust shared housing model where an older person can stay 1537 01:54:04,390 --> 01:54:09,210 living at home and then a younger person comes into share of the house. So there's lots happening 1538 01:54:09,210 --> 01:54:15,130 in that area all really, really good stuff. And then there's lots of intergenerational programming 1539 01:54:15,130 --> 01:54:20,930 that's happening between elementary schools and nursing homes and assisted living. So it's really 1540 01:54:20,930 --> 01:54:26,050 very specific to each community, but my feeling is that we're not going to get a ton of 1541 01:54:26,050 --> 01:54:31,570 traction on all that intergenerational programming or a lot of funding for it until we 1542 01:54:31,570 --> 01:54:36,430 kind of change the paradigm around aging generally. We're just not going to get enough up, 1543 01:54:36,650 --> 01:54:42,030 tick in it. So we need to work at both levels. We need to continue the programming and we need 1544 01:54:42,030 --> 01:54:44,770 to really start farading out the ages, the ages. 1545 01:54:45,650 --> 01:54:51,450 Well, that's definitely one of those paradigm shifts that we're working towards. Because what 1546 01:54:51,450 --> 01:54:54,950 You said about 101-year-old, I don't want to be with those old people, right? 1547 01:54:55,410 --> 01:54:58,030 People want to be part of our community. 1548 01:55:03,370 --> 01:55:09,470 I can verify what she said for eight years, I lived in a 55-in-out, I'm out of there. 1549 01:55:11,670 --> 01:55:17,310 It's not health, it's not normal, and it made me feel 20 years older than I was. 1550 01:55:18,050 --> 01:55:21,210 And so I said, if I'm not using it, I'm losing it. 1551 01:55:21,210 --> 01:55:24,350 So I sold and we bought a place and we do everything ourselves. 1552 01:55:24,870 --> 01:55:27,070 Hey, we're 20 years younger, we're happy as an album. 1553 01:55:28,710 --> 01:55:29,990 Nice juice, yeah. 1554 01:55:38,040 --> 01:55:39,800 Thank you so much. 1555 01:55:40,260 --> 01:55:41,780 This has been, I'm sorry. 1556 01:55:42,080 --> 01:55:42,220 Good. 1557 01:55:43,200 --> 01:55:47,860 Marilyn, I met with you somewhere around 10 or 15 years ago at the college. 1558 01:55:48,580 --> 01:55:50,940 And like you said, I didn't remember what you said. 1559 01:55:53,690 --> 01:56:00,330 However, I came here today to watch the enthusiasm you had 10 to 15 years ago. 1560 01:56:00,590 --> 01:56:03,050 It was great then, and it was great today. 1561 01:56:03,590 --> 01:56:03,890 Thank you. 1562 01:56:04,150 --> 01:56:04,870 That's good. 1563 01:56:05,410 --> 01:56:06,670 Thank you. 1564 01:56:06,990 --> 01:56:08,550 Thank you. 1565 01:56:08,890 --> 01:56:09,410 Patricia? 1566 01:56:11,760 --> 01:56:12,400 Patricia? 1567 01:56:13,520 --> 01:56:13,800 Go ahead. 1568 01:56:13,880 --> 01:56:14,540 No, I'm just saying. 1569 01:56:14,540 --> 01:56:18,920 Well, Patricia's coming up, another hand of applause for both our speakers today. 1570 01:56:24,100 --> 01:56:31,620 It has been said, and when my heart is overwhelmed, lead me to the walk that is higher than 1571 01:56:31,620 --> 01:56:31,960 I. 1572 01:56:32,300 --> 01:56:37,940 We've had a lot of walks on which to base the encouragement we've been given today to 1573 01:56:37,940 --> 01:56:41,140 go out and do better and grow young. 1574 01:56:45,020 --> 01:56:50,260 Thank you very much for coming today, by the way, I am Patricia O, I work with ARP Maine with 1575 01:56:50,260 --> 01:56:56,200 family communities and I have to say I really love the York County group. They were 1576 01:56:56,200 --> 01:57:01,200 sitting around a table at a regular meet-up and there was a story told about 1577 01:57:01,200 --> 01:57:05,300 somebody who let some language slip and somebody who caught the language and the 1578 01:57:05,300 --> 01:57:09,500 next thing you know we had this event so anybody who has a chance to get involved 1579 01:57:09,500 --> 01:57:13,220 in your age from the initiative in your own community I strongly encourage it 1580 01:57:13,220 --> 01:57:17,340 because it is one way that we are disrupting aging and reframing the way we're 1581 01:57:17,340 --> 01:57:22,360 talking about aging and what we expect from people in their communities, what we expect from all 1582 01:57:22,360 --> 01:57:22,880 of us. 1583 01:57:23,260 --> 01:57:24,120 So thank you very much. 1584 01:57:24,140 --> 01:57:28,620 Have a great rest of your day and don't forget to pick up your free book on your way 1585 01:57:28,620 --> 01:57:33,480 out because I actually am too old to want to bring those back home with me. 1586 01:57:35,420 --> 01:57:37,420 Thank you again and drive carefully.